TAIL- WAGGING- THE- DOG - 1

TAIL WAGGING THE DOG ! – I

Hai Friends,

TAIL WAGGING THE DOG !

Dog wagging the tail is real, but tail wagging the dog is unreal.  Meditation is only a brain exercise, it improves brain inner conditions i.e. Neurons, Neuro Transmitters, BDNF, Neuro Genesis etc.,  A Dog’s tail can be used for its social and physical needs.  Dog can use its tail to communicate, balance for swimming, warmth, and to keep insects away.  As a part of the dog’s spinal column, the Dog’s tail is veed for balance.  Yogi’s invented the mediation to improve people’s brains plasticity and consciousness.  Real Yogi never shows any magics and fantasy illusions.  They think reality, live in reality, speaks reality, preaches reality.   Indian’s top most yogi Vemana says “Make your life gold, but don’t waste your life in thriving for the gold”.   So always leads yours life with scientific realities and make yours life gold. 

• People in a positive mood had more ACC (Anterior Cingulate Cortex – A25) Activity going to the task, which probably helped prepare the brain to find novel solutions.
• The Amygdale helps us navigate the fine boundary between approach and avoidance.
• Glutamate drives a brain circuit involved in making decisions that are associated with positive outcomes.
• Microglia may also release immune chemicals called cytokines that control activity at neural junctions known as synapses.
• Astrocytes are in a position to control the balance between mental health and madness.
• Glia Cells are the working horses.
• Certain brain regions become Hyperactive during a panic attack the amygdala, our fear centers, and parts of the midbrain that control our feelings of pain.
• Music lessons, as with learning a second languaged, might stave off age-related cognitive decline.
• People can reap some of the benefits of the mediation without extensive of training.  Meditation by activating multiple brain areas can relive pains, pill-free analgesia.
• Memories of practical skills are barely effected by stress.

 Main source and courtesy, “Scientific American Mind”.

DIWALI - BIOLOGICAL- CLOCK - LIGHT- THERAPY

DIWALI – BIOLOGICAL CLOCK -  LIGHT  THERAPY

Hai Friends,

            Yogi’s, always concentrate on their inner tiny light in meditation.  They think that the tiny light is the nano particle of the totality light (Neevarastu Sukanti Vidyulekheva).   To attain a single creativity thought they control Light (Trataka), Sound (Nadha) in their mediation.  “The Awareness of the inner light” development is the symbolism of Diwali.

            The Neuro Scientists are doing lot of research on eyes and their inner parts stem cell technology is growing fast.  Stem cells give rise to all the organs in the body, a process that continues to fascinate and mystify the scientific world. A leading Japanese Group demonstrated the growth of both Human and mouse retina in laboratory dish. The event enables better understanding of brain development and may lead to evolute treatment for eye diseases.  In 10.5 days they developed three distint cell layer’s of retina, rods and cones, horizontal, bipolar and amacrine cells, and ganglion cells.  Ganglion cells play maximum role in eye.  Two functions sight, Biological Clock Rythams, are conducting by the eye.  Each of our eyes is also essentially two organs in one.

            Yogis practice trataka (Yogic Gazing) for developing eyesight, solving the Psychic Problems and to evolute their brain to the Max.  In between 1880-90 Ramprasad of Theosophy did a lot of research on the Yogi’s, who are living in cave’s, without any sun shine (Biological cycles) for number of months. They lead very simple lives.  All the Yogi’s ambition is to complete 40 thousand Hours of Meditation, to attain full evolution of their brain (Poorna) and enjoying the meditational bliss. Only for their undisturbed practice, they live in caves.  At present we have sound proof, air conditioned houses.  So we don’t need any caves. He lived and moved along with cave Yogis and observed their life style.  Finally he gave the most valuable research information in his book, nature’s finer forces and Tatwas.  Cave’s maintain the air conditioned atmosphere, they provide echo sound, which will improve Nadha.  They practice Agnisara Kriyas, Bhastrika Pranayama, Trataka.  By this practice they maintained, biological cycles, sound health and long life.  Alway’s they kept fireplace in the caves for gazing.  For their diet they cooked potatoes in fire and hot springs.  Brains Biological clock regulates body’s seasonal activities. Such as sleep, body temperature, feeding and breeding, with the help of sunshine.

            At present Neuro Scientists are searching the hidden organ in our eyes.  Evolution, in fact, may have played an important role in pushing the brain toward ever greater energy efficiencies When a nerve cell communicates with another, the brain uses just a millionth of the energy that a digital computer expends to perform, the equivalent operation.  Already scientists have built ‘Neuromorphic’ Electronic Circuits that Mimic Aspects of the brain’s signaling Net work.  Neural Activation of  the (30 to 80 Hertz) Gama frequency band has attracted the attention of researchers who have found that patients with schizopherenia and Autism show decreased levels of gama.  Neurons in the Hippocampus and the cortical area is strongly influenced by theta band (4 to 8 Hertz).  The emerging field of optogenetics, which combines genetic engineering with light to observe and control group of neurons is allowing researchers to scrutinize individual Neural Circuits.  An approach that will revolutionize the study of brain function.  Optogenitic stimulation can potentially target problem cells much more precisely than can electrodes used in DBS (Deep Brain Stimulation).

            Vision occurs when the rods and cones of the retina detect light and signals to the visual cortex at the back of the brain.  The rods and cones convey the signals to the brain vianeurons called retinal ganglion cells, which extends their axons down the optic nerve.  These are called as photosensitive ganglion cell and they produce, previously unknown pigment called Melanopsin, that enables them to sense light directly.  The photo sensitive ganglion cells send information to the brains main BILOGICAL CLOCK.  Biological Clock adjust the body to the cycles on night and day to common people, blind and animals.  If the cycles disturbs they rise the risk of cardiovascular diseases, Gastrointestinal Distrass, Cancer and Metabolic Syndrome, Type 2 Diabetes, Sleep, Sex.   The birds have light sensing cells in their brain.  It turns out that a surprising amount of light can penetrate the feathers, skin and skull of a bird to activate these cells.  Human Biological clock is established in the SUPRACHIASMATIC  Neclus (SCN) of Hypothalamus.

             According to the “Hata yoga Pradipika” of Swatmarama (Authorised text on Yoga) Trataka Eradicates all the eye diseases, fatigue and sloth and closes the doorways creating these problems.

SAIBABA gazing on the fire and listening Nadha

            RajadiRaj Yogiraj, Saibaba of Shiridi, practical Nadha Yogi, follower of saint Kabir, expert in Shat Kriya and Khanda Dhauti, Social Worker, Humanitarian, Great Psychologist.  A simple living yogi.  I cannot define him completely.  He always used to live on ALMS and shared it to needy people and dogs.  Before 153 years, he started Dhuni (Holy fire place) in Dwarakamai Mosque in Shiridi.  Most of the time he sat infront of Dhuni, by Gazing (Trataka) on the fire and Listening Nadha.  (By Closing his right ear with hand).  By neutralizing, the two important senses (vision and sound) he maintained samadhi (Teata).  He used a brick instead of pillow to maintain a full awareness also in his sleep.  In 1975 I practiced Nadha for ten days, in Lendi Bag, Gurustan, upstairs of Samadhi Mandir, Dwarakamai, Hanuman Mandir.  Saibaba’s pious life is an encyclopedia of yoga.

            Diwali’s fire crackers stimulate photo sensitive Glia Neurons by high light and sounds.  These neurons respond more to blue light, so in trataka practice, concentrate on the center of light, where there is blue.   This practice stimulate biological clock and improves health.

            Dear friends Agnisara, Bastrika (Vagus Nerve), Trataka (Eye Glianeurons) are the Nervous & Eye Sight, exercises belonging to Yogis light therapy.  Enjoy the Diwali Bliss externally and internally, by practicing the Yogis Light Therapy.

Main Source : Scientific American Digital.