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Wednesday, 26 February 2014

SRINU-KRIYA-GLIA-GYM– 5


 SRINU KRIYA GLIA GYM – 5
NUTS-AND –BOLTS-OF –THE –LEARNING—MACHINE-1
 
Hai friends,
                        These are some current advances in brain research from, the dane alliance for brain initiatives, NRTA-AARP’s foundation community of USA. These are a nonprofit organization of more than 200 leading neuroscientists, including 10 noble laureates. We humans are learning machines, and the brain is the engine that drives the machine. Nerve, Glia, Synaptic, Mylination, Neurotransmitter etc are the nuts and bolts of the learning machine. Neuroscientists revealed, number of pin points about life long learning.
           
                        Learning and memory are not the same thing, though they are intricately linked. Learning is how you acquire new information about the world, and memory is how you start that information over time. There is no memory without learning, but there is learning without memory. Each thought, action are sensory perception, stimulates distant sets of nerve cells and brain chemicals. One can imagine each cell as a musician in an elaborate symphony orchestra. Neurons, glias are the working horses of the brain. Cells pass signals along, like runners in a relay race.

                        Scientists believe that long term memories are encoded with in specific patterns of synopsis within the irregular folds and ridges that comprise the brain’s cortex. The frontal lobe of the cerebral cortex, especially the so called pre frontal cortex, is essential to high level mental functions such as reasoning and planning. The hypocampus, from the core of the brain’s memory processing system. It is remarkable to consider that we can change our brain just by learning. The brain is in a state of continual activation as we go about our daily life. The adult brain, and even the adult aging brain, is fine tuned by experience in both its performance and its abilities, essentially organizing itself in accord with its experience to prepare for the future. The capacity of the brain to structurally adjust itself to reflect our life experience – which scientists called plasticity –is what enable us to learn and to change the brain by learning.

            Synaptic connections, capillaries, glias, mylination, neuro genesis, forming of new proteins, cortical density, white matter, neuro transmitters  systems, synapsis density are some of the main bolts of the learning machines. In our glia gym to meditate on glia mylination, astrocyte’s functions on synaptic gap, micro glia’s macrophage.These are  the central bolts. GG improves neurons and glias, synapsis function, neuro genesis, brain plasticity. Brain blood circulation.For more scientific information visit google search and images,for more related topics visit our previos archives.


                        “Slips of the mind”, forgetting the names starts from 20’s,young they don’t care it, but elder peoples broods on this. This is natural. Our body system, muscles, heart, working abilities decrease with age. Cognition means mental skills, including attention, learning memory, language, and executive functions such as decision making, goal setting, planning and judgement. (Contd.. 6-18)

With courtesy of Googlesearch, NRTA-AARP’s education community, The Dana alliance for brain initiatives, Scientificamerican.
 

Friday, 14 February 2014

srinu-kriya-glia-gym-4


SRINU KRIYA GLIA GYM – 4
BRAIN ARCHITECTURE
Hai Friends,
            In the body sense and visulisation images of meditation are collected by PET Scanning.   Some evidences from mediator brain – when they imaging sensation of weight on various parts of the body, several areas including the frontal lobe and anterior cignulate cartex (A-25) were activated in the mediators brain when he visualize landscape, visual regions in the occipital lobe became active.  Self photo imagination vision lit up with activity in the surrounding areas of the superior parietal lobe.  Mediators brain wave revealed increase in theata activity and higher release of Dopamine Neuro Transmitter Associated with feelings of pleasure.

            The cortex is only 3 to 5 millimeters thick, but takes up more than a third of brain’s volume, because it is folded like the shell of a walnut into a maze of hills and valleys.  Anterior cingulate cortex involves in regulating the autonomic nervous system, including heart rate, breathe rate and B.P.   Parietal lobe play a role in both sense and spatial perception.  Somatosensory cortex analyses information relating to pain, pressure, touch, and temperature from all parts of the body.  The inner Hippocampus, Amygdala are the heart of the memoy and emotions.  The temporal lobe is also involved in hearing (Nadha), as it contains the auditory cortex, the chief brain are for sound and speech processing.  Occipital lobe which contain the primary visual cortex. 

            Dear friends above evidences give you clarity of meditation.  In GYM we can improve our physical muscles.  In Glia Gym we improves our brain parts and nervous system.  Weights play main role in normal Gym, but in our Glia Gym Glia plays main role.  Prefrontal cortex (inside of the forehead) insula (White matter), Area-25, Images are most important in our practice.  So, we have to improve more awareness in this area.  Initially practice A-25 meditation or Brain jogging Youtube, from our previous achieves. 

            Meditation increase the size of the brain internally and externally.  Along with size of the brain, inner population of the neurons and glias populations also increases.  From the childhood to oldage daily neuro genses takes place in Hippocampus.  In 30 days baby neurons grows as a neuron with the help of BDNF.    Glia’s carry this neurons to the necessity areas of the brain.  With in two weeks a new work must be allotted to the neurons for survivelence and establishing.  Without work new ones died in two weeks.  Daily in this process we are loosing valuable neurons!  Old neurons cannot learn new technology; only new ones can learn and survive.   By this new one can learn new technology, at any age.   Our brain plasticity, memory increases to the max.  If you learn more technology, you can save many new neurons, you will become a multi talented person.  Meditation Genisis the new neurons and establish them by learning new technology, improves yours brain plasticity and memory, as a skyrocket. 

            Please don’t confuse with related topics.  Our body assimilates protein along with carbohydrates only.  Related topics are like carbohydrates, They assimilate the main practice (Proteins) to the max.  (Contd…5-18)

With courtesy of Scientific America, Mind, Nature, Google search, Traditional kundalini.