SELF
HEALING – SRINU KRIYA BRAIN JOGGING (SKBJ)
Hai
Friends,
At
present we have lot of healing practices around the world. Out of all these, imagery (Visualisation)
practice is very simple, easy, scientific & ancient. Main basis of Kundali Practice is, imagery
(Visualisation) Meditation, on Nerve Flexes and organs of ours own body.
Guided
imagination exercises help the body repair itself after surgery. December 2012 issue of the Scandinavian
Journal of Medicine and Science in Sports published reports of imagery
practiced people who had under gone to surgery to repair to anterior circuit
ligament of the knee (ACL) the group that practiced imagery showed
greater improvements in knees stability and reduced level of stress
hormones. The other experiment focused
on patients schedule for Gall Bladder removal and was published in the
February, 2012 issue of brain behaviour, and immunity. The first set of imagery exercises focused
on being relaxed and ready for surgery.
Post Surgery imagination concentrated on the body’s healing
process. For example participants
imagined oxygen and nutrients traveling to the surgical wound and helping the
body knit the skin pack together easing discomfort and brining soothing
relief. Participants, who participated
imagery reported a larger reduction in stress,
and their wounds showed signs of greater collagen deposition and further healing. The patients involved relaxation and guided
imagery for three days before and seven days after surgery. “We used a relaxation intervention to try to
reduce stress and therefore get a better inflammatory response to surgery and
improve healing”. Elizabeth Broabdent,
professor of medicine at the university
of Auckland in Newzealand
and co-author of the study. Only meditation
improves concentration and it leads to imaginary. Imaginary and Visualization medication works
to the patient like Physiotherapy.
Bigger challenges person needed “Ferocius Equanimity” (NADHA).
Forgetting
is harder for older brains, Adults having on to useless information, which
impedes learning. Forgetting is
essential to memory and emotional health.
Older Synaptic gap has high level of a protein that prevents such forgetting.
Older people have trouble identifying untrustworthy faces because of an age
related drop in activity in the brain interior insula. It puts elders at risk for exploitation and
abuse. Glia works as a stimulator and
scavenger.
Astrocytes,
a star shaped type of Glial Cell, regulates the brain chemicals involved in sleepiness. Adenosine Build up is responsible for
Antidepressant effect of a lack of sleep.
Glia controls Neurotransmitters.
Fraud
and cheat has increased nearly 10 fold over the past two decades. The bigger species Neocortex, the more
members of the society use dishonest tactics to manipulate others. Many instances of dishonesty in the world
result people find themselves in a situation in which they face loosing money,
reputation or their career. Anxiety over
loss is a principle driver of cheating in science. Another way that cheating can spread is
through copycat behaviour. Cheating may
have short-term benefits for the person such as financial rewards and prestige;
it can be costly for both individuals and society. Glia plays a main role in emergency and
passes their own signals into neuron and releases their own ATP.
At
present China’s
Adult brains are stressed with parents and children relation. China’s one child policy has
affected the personalities of a generation of only children. There is a lot of pressure being placed on
Chinese parents to make their kid the best possible because they only had
one. In recent new study in science,
researchers find that it has also caused Chain’s so called little emperors to
be more pessimistic, Neorotic and selfish and less trustworthy. Larger social forces in China also
probably contribute these results. Glia
maintains Neural Homeostasis condition in the brain.
Glia
(Astrocytes, or white matter) have unlimited ability to solve all these problems. In brain 90% are Glia Neurons, and only10 %
are normal neurons. Our brain have a
blood –brain barrier (BBB) system.
The
BBB is a dynamic interface that separate the brain from circulatory system and
protect the central nervous system from potentially harmful chemicals while
regulating transport of essential molecules and maintaining a stable
environment. Glia cells fill the gap of
circulatory and nervous system. Glia
regulates Neuronal Net Work Communication in many ways (unlimited) without Glia
the brain would starve. Blood vessels
break down if certain Glia Cells are not present. The brain is voracious compared with other
organs, it consumes, 10 times more oxygen and nutrients. So we have to improve more blood flow to the
brain.
In
SKB Jogging we concentrate on music (sound) and Visualisation (vision) of fresh
air entering in to the brain, assimilation and exhalation of carbonized air out
side of the brain, for twenty mints a day.
This imagery process improves nutritious blood to the brain and
strengthening the neurons through Glia Neurons.
The stimulated neuro circuits improve total body organs and
immunity. Improved mind heals the
body. Self-healing is a supportive to
the main medicine. SKBJ is more
supportive to bed ridden patients and higher competitive risk facers and
students.
Dear
friends, as you strive to push yourself ever higher and take on bigger
challenges – Do so with what I call “Ferocius Equanimity” (Nadha).
Main Source : Scientific American
Mind.
