srinu-kriya-glia-gym-1

SRINU KRIYA GLIA GYM – I

Hai Friends,

            “Curls for Girls”, This is a proverb in the weight training.  Curling exercise improves hand biceps and  Triceps muscles of the practicing Boys.  This impr

 

oves Biceps and triceps muscles that attract the girls hearts.  This is a biological rhythm. “Meditation for Mind” – Meditation is a brain exercise, it improves blood circulation in the brain and the size which automatically reboots the brain plasticity. Always we practice warming and cooling exercises in the games.  Warming exercise, warm the muscles and prepare them for exercise.    Cooling exercises, slows down the metabolic rate, and relax the body. Same is the meditation,it will warmup and cool the brain and hence improves the plasticity.  In our practice we have different focus points on our body to meditate.  This traditional points plays major role in our nervous flex and endocrine system. 

                        In our previous archives we discussed on Area-25 of our brain, which is the center point of the brain (Bindu).  We need to identify the working horses of our brain.  At present Neuro Scientists are continuously opening the biological secrets of the brain.  Luckily, I studied some topics of white matter – Glia cells of the brain, in Scientific America, Mind, Nature and Google Search.  Authors are R. Douglas Fields,  J. Streit & Carola, Wolf Gang  J.Striet, Knut Biber, Harald Nuemann, Kazuhide Inove, Hendrikus W.G.M. Boddeke, Erik, M.Ullian, Stephanie K, Sapperstein, Karen S, Christopherson, Ben a Barres etc.  Inspiring by this Glia functions information, I started meditation (Visualization) on Glia Cells functions from two years.   Rewarding Centre of my inner brain feeling happy.  So, I want to share it with you.

                        Patanjali Maharshi says, merging (meditation) on any internal or External parts of the body, gives more information of the particular part, and improves biological conditions of the focus.  Ex: If you merge on your gastrointestinal system (Solar Flex) for a required time, you acquire more knowledge of the system and also improve it biologically.   Glia responds to external stimuli and also they have the listening ability.  In meditation we have to assume some pressure on our parietal lobe of our cortex and listen the inner sound (Nadha).  Here for practice we require 1) A little bit of Glia information, 2) Merging practice, 3) Visualization, 4) Nadha.  Here I am providing some information and visualization images, A drop of pain balm applying on the focus point will automatically provide awareness on the point for 15 minutes. 

 

                        Octopus, Kalpavruksha Chakra, Glia Neurons have the same external characters – Ashtabhuja (8 Shoulders) & Multifunctional abilities.   Octopus show multifunction ability in sea world.  Kalpavruksha chakra practice is a nucleus in kundalini.  It provides multifunctional ability to neurons.   Glia neurons takes main role in our survilance of the body and immunity.for more scientific information visit google search and images,for more related topics visit our previous archives.  (Contd…2-18)

With curtsey of Scientific America, Mind, Nature, Google Search and Traditional Kundalini. 

SRINU–KRIYA-GLIOBICE

SRINU – KRIYA- GLIOBICE

Hai friends,

                        Practicing in the glia gym is called as gliobice. This is the combination of ancient yoga(kundalini) with the advanced neuroglias. Neurobiologists says “The brain wants to learn, it wants to be engaged as  learning machine”. It requires change, and the change requires that you are acquiring new skills and abilities, new hobbies, and activities that require the brain to remodel itself. That is the key of the scientists, yogis and saints effort.

PATANJALI

                        L C . Katz professor of neurobilogist applies this concept in a program he calls it as “Neurobics” published 1999. Keep your brain alive- 83 neurobic exercises to help to prevent memory loss and increase mental fitness. Maximum neuro scientists and Nobel laureates are recommending this book to the public- to staying sharp – learning through out life. In day to day life in every work we do, we must be merged with the five senses, this is a continuous process involved in our routine life. Everybody easily can practice neurobics. It served the people globally with full success.

            RCKadosh, a cognitive neuro scientist at the university of oxford’s department of experimental psychology found that 20 minutes of transcrannal direct current stimulation(TDCS) trained in particular place on the scalp-coupled with training sessions and boosted healthy adults ability to learn and use nine new numerical symbols. Researchers think that the electrical pulse are triggering molecular changes in the brain, such as neuro transmitters and their receptors especially those involved in learning stimulation was targeted to the two parietal lobes which are known to be involved in sensory, perceptual and numerical processing. TDCS brain boosts could help children who are struggling to learn early number skills or adults who have lost that function through stroke or even age related cognitive decline. No negative side effects. Nor did it seam to drain other mental resources. Electrical juicing for some one with average or above average numerical abilities to begin with will allow them to become a super scientist.

            Before 3000 years Pathanjili maharshi yoga and ayurvedic expert prepared a garland of 196 kundalini flowers, in the name of “Pathanjili yoga sutras”, an authorized yogic text book in the world. The author does not claim to be discover of this science but merely an expounder who has tried to condense in a few sutras all the essential knowledge concerning the science with the student or aspirant ought to posses. According to occult tradition Pathanjili was the same person who was known as govind yogi who initiated sankaracharya in the science of yoga. He had personal knowledge of all aspects of yoga including its practical techniques. Pathanjili wants his yoga food not in a tabloid form but in bulk, and if possible in a palatable form. Intensive practice of yoga is called as kundalini.

Yoga Citta –Vritti-Nirodhaha.Pathanjili yoga sutras-Samadhi padha-2.

Yoga improves mind(five senses) and nervous system, inhibit the modifications of the five senses improves inner vision.

Murdha-Jyotisi-Siddha-Darshanam  - Vibutipada-33.

Samyamana (dharana,dhyana,samadhi) practice on cortex of the head(parietal lobe) improves thought power to max.

Pratibhad va sarvam-vibuti pada 34

By this practice he knows omini science with the use of not only the senses organs but also mind and intuition.

Yama- niyama –asana- pranayama- pratyahara,Dharana-Dhyana-Samadhi are the eight steps to the “Yogathon”improves your senses ability and expands nervous circuits finally you will become an integral person.

            In intensive kundalini(Meditation) will practice on Ajna chakra(Prefrontal cortex), provides fifty folds memory improvement. On sahasrara chakra(Parietal lobe) provides thousand folds memory. These two charkas are memory boosters.

            Astrocyte commonly covers axon and synaptic nobs of the neurons. It always listen the current signal flow sound of the neurons. When axons needed more signals astrocytes release chemical to Olgidodendrocytes glia to form mylination on the axon, to improve its capacity. Long axons insulated with mylin carry signals between neurons faster than unmylinated axons. Oligodendrocytes cells manufacture the fatty membrane and wrap the axon with 10 to 150 layers. Different factors can stimulate the muylination process often astrocyte cells listening on the signals traveling axons and elay chemical messages to the oligodendocytes, mylination improves the axon capacity 50 to 150 folds. Micro glia maintains immunity and macrophase of the neurons. Glias are the working horse of the brain. Meditation on the three glias(astro,Oligodendrocytes,micro) with traditional kundalini technology is called as “gliobice”- advanced neuroscience +3000 years before traditional yogic science.for more scientific informations visit google search and images,for more related topics visit our previous archives.

With courtesy of ScientificAmerican and Mind and google search.