SRINU-KRIYA-LATE-NIGHT-PARTYS-RELAXATION-OR-EXHAUSTION.

  LATE NIGHT PARTY'S-RELAXATION OR EXHAUSTION.
    Hai friends recently i shared two international latenight partys,a small yogic analysis on this.Yogis saysEVERY THING A LITTLE IS GOOD,CONSUMPTION OF ANNAM(boiled rice) UPTO A LIMIT GIVES LIFE,ABOVE TAKES OUR LIFE.Generally people thinks that this party's provides physical&mental relaxation.Above 100 decibel music sounds,higher lighting(vision-sound) disturbs brain circuits &leads to stress-depressions.Blue lighting up to midnight spoils body's biological rhythms,and leads to cancer susceptibility.Alcoholic,smoking,drugs,prunes our neurons as a disabled neurons.Synaptic gap is a most important area in brain plasticity,this produce signal proteins, for,ethics&moralities,which condition the persons psychology.Usage of alcohol,smoking ,drugs,produce special receptors on synapses,to absorb them,slowly drug receptors multiply to the max,higher demand leads victim toward addiction.This condition totally spoils synaptic condition,obstructs brain plasticity,improve animal instinct(hypothalamus),improve suicidal nature.Social-family-economical-lifestyle-all these conditions prepare psychology.Vi son-sound(five senses)collects external information,nervous system-endrocline system condition the life.
  If we loose oxytocin harmone in our rewarding centre,we loose our BLESS.Ofter Brest-feeding or sex ,brain releases oxytocin.This harmone releases muscle tension,stimulate mammal glands,improves hunger.excess spoils immunity,provides obesity.This Harmonie is highly sensitive in the working of the brains rewarding centre.Crub of craving to more sex,saves oxytocin ,gives you more bliss.Sex actually takes place in the brain,external sex naturally requires privacy.Party dancers mainly expose their genitals,Brest,hips.Genitals are the main doors of the mammals to enter into this beautiful nature,Brest provides essential  nutritious food to establish in the nature,hips-thighs provide cushioning to feat us&fatty deposits feeds mammal glands.By over stimulating this organs,lost their cont roles,exhausted,lost their immunity.Visitors over observation of the dances,disturbs brain conditioning,losses the emegdla&preefronal cortex coordination-YOU LOST YOUR DRIVING WHEEL.Beware of your life driving.
  OVER STIMULATING PARTY'S,SURELY CAN CONVERT YOU ASA MUMMY!(PARALYSED)-BONUS!!!

SRINU- KRIYA - SUPER- CENTENARIANS - 2

SRINU KRIYA – SUPER CENTENARIANS  - 2

Hai Friends,  

Long life is an unlimited subject to cover.  Here I include some latest scientific evidences and ancient yogic topics, Anthropology, Genetics, Neurology, Diet, Exercise, Yoga, Ayurveda and Meditation etc. from this information you have to prepare your own chart according to your dimensions.  Always keep in contact with your family doctor, Nutritionist, Athletic and Yoga Coaches.  Some senior citizens of 90 years follow exercise very systematically.   Their daily exercise includes a mile swim, an hour biking and a four-mile beach walk, according to stamina levels. 

                        Scientists says, aging is not a disease, and life span extension will be almost impossible to prove humans, aging is the leading risk factor for all chronic diseases, postponing, and you postpone the diseases, an anti-aging pill is impossible.   Working with Botica technology, scientists have the greatest research success Rapamycin, which increase life span by 14% in females and 9%  in male.  Rapamycin has several negative side effects, Cataracts & serious immune related consequences.  Scientists are developing for a more targeted drug.  So, we have to follow integral approaches to attain the longevity of life.  With an intensive practice we can break the hurdles to some extent.   Abolish the word “impossible” from your dictionary.   Always be positive practice hardly.  We hope that in future scientists may add some more scientific evidences to longevity.   

                        Biologically, from the age 25 onwards our lungs power and immunity slows down.  From 30 metabolic rate slows down.  From 40 on wards B.P., Heart, Diabetic, Allergies problems takes place.  From 50 joint, backbone problems, cancer become hosts.  Mind shrinks from sixty.   Body degenerating starts from 70.  Take of stage starts from 80.

                                               

                        Scientists think about 30 percent of longevity can be attributed to genetics, but other 70 % is life style and personality factors.  It is necessary to maintain a good diet constant physical activities and cognitive stimulus.  In some Japanese, Islands, Peoples live in with strict diet and habits.  Ecuador village people, smokes, drinks alcohol, eat salt, consumes much coffee and drug addicts.  But both (Japan and Ecuador) people live up to 110 or 120 years old.  Restricting food intake produce wildly contradictory out comes.  Several recent studies have undermined the link between longevity and caloric restriction.  Consume local available, fresh, balanced, easily digestible, tasty, boiled diet.   Eat total quantity in six intervals a day is good.  Eliminate old sentiments on diet follow the advanced research evidences.  (Contd… 3 – 9)21oct

With courtesy of nature, scientific America, national Geographic, Benarus Hindu University, Dr. Hiroshi Motoyama and Google images.