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Showing posts with label aswanimudra. Show all posts
Showing posts with label aswanimudra. Show all posts

Friday, 14 September 2012

MOOLADHARA- CHAKRA- WORKSHIP- DAY



MOOLADHARA CHAKRA WORSHIP DAY !
 Hai Friends,

Mooladhara
        Vinayaka and Mooladhara are the two sides of the same wisdom coin.   Baktiyogis worship Vinayaka – Nadha Yogi mediate on Mooladarachakra.   September, 19th is the Vinayakachavithi, a worship day of Vinayaka.  On this day Bhakthi Yogis worship Vinayaka with 21 herbals, delicious dishes and conduct, Bhajans, chanting, processions to attain intelligence and knowledge.    And they also prize him as Budhi Pradaya – Gnane (Wisdom), Samasta Jagadadhara (Moola), all these are external worships. 

Nadha Yogi (NY) concentrate (internally) on Mooladhara Charka (Perineum) and Vagus Nerve and also practice Aswini Mudras to attain full consciousness and Wisdom.  Kundalani science says that meditation on Mooladhara stimulates vagus nerve from perineum to brain and also simulates 30 ft. elementary channel tube from mouth to anus, eliminates fears and phobias, improves blood circulation in legs and bones, improves prostate and urinary bladder health, improves genital organs and sperm count, stimulate all factory system (smell sense).  Every day NY practice Aswini Mudras minimum 100 a day, after the bowel evacuation.  NY practice breath awareness on vagus nerve from Perineum (Mooldhara) to brain (Sahasrara), at a speed of 100 respirations above per minute.   By this practice blood and oxygen rushes to the vagus nerve and this condition improve anabolic and catabolic action in the body.  Stimulation of brain with vagus nerve is the top most secret of NY. Mooladhara - PerineumAnus are in the same area, and they are closely interweaved.   Kundalani serpent is the symbolism of Vagus Nerve.
            Bacterial Cells in the body out number Human Cells by a factor of 10 to 1.   Human cells have 20,000 – 25,000 genes.  But Gut Microbes have 3.3 million genes (150 times).  Gut (Mooladhara) is the main Hub of Microbes.  Microbes in the gut play a main role in human health, Irritable Bowel Syndrome and Stomach Ulcers.  Altering the genes activity they develops the brain memory and learning system.   Lactobacillus Helveticas and B-Longum, two common inhabitants of guts controls anxiety and depression, with the communication of vagus nerve.  Gut microbes can improves immunity  upto 7 folds.
            Dear friends, daily spend few minutes (in the presence of yours yogic coach only) on Aswanimudras, Meditate on Mooladhara and meditate on your vagus nerve.  They will improve Gut Bacteria; Influence your thoughts and moods.  Vagus nerve improves the Gut and Brain connection, Cardiac System, Gastric System, Urinary and Genital System, Anabolic & Catabolic Systems.  Thus daily worship Mooladhara (internally) and attain maximum benefits.   Pro-biotech supplements may be useful.   Please remember 19th September as a Moladhara worship day forever.  Start the day with Aswini Mudra and end the with Aswini Mudra. 
Main Source : Scientific American Digital, Google images.http://nadhayogi.blogspot.in/2012/09/mooladhra chakra workshop day.html