SRINU- KRIYA - SUPER- CENTENARIANS - 1

SRINU KRIYA – SUPER CENTENARIANS  - 1

Hai Friends,

                        Anyone of you is wishing to celebrate your III (One hundred and eleventh) Birthday?  This is not fantasy!  Scientists are giving somany evidences to longevity of life.   Yogis lived longer better life and utilize their full span of life in the welfare of the society, and established their imprints globally. 

                        For better longevity of the life they follows yoga, Ayurveda, Kundalani.   Yogis formulated one Ayurvedic combination (Makaradwaj),  which gives perfect (Siddha) longevity of  health, in the name of Siddamakaradwaj.   Greatest Nadha Yogi Vemana says (Alchemy), use Swarna Bhasma (Gold Ash) and make your life gold (Long life).   Yoga & Ayurveda are interrelated.   Now Gold is using as a final coating to Nano Medicines, because gold has higher penetrative ability to enter into the cell, nucleus, Mitochondria. 

                        Condition of thigh, thigh muscles (leg) also plays major role in longevity.   Early human spend 40 km a day in hunting, to earn his lively hood.  Thigh muscle evolution was formed according to the daily necessities.   In action thigh muscle release insuline, Testosteron and Endorfins to rebuilt the body muscles and also strengthen the bones.

                        Anthropology says early age of humans lived upto 30 years only.  They calculated their age on the wearing average of three molars.   Late human ancestors ate more meat, they evolved defenses against its attendant pathogens.   These defenses contribute to longevity but foster disease later in life.   They butcher antelopes with simple stone tools, smashing the bones to get at the fat rich marrow, slicing of meat.    Roasting and charring meat improves, both the taste and digestibility.   Greater absorption of cholesterol, barbeque, meat consumption, develop neurons in the brain.  In the evolution heat, redness, swelling and pain plays main role.   Cell mitochondria release energy as heat.   It acts as a sterilization controls the growth of many bacterias.   Damaged cell releases chemicals isolating the injured area from contact with healthy tissues.  

                        Most prevalent immunity genes (APOE E4, E3) are also changed quickly.   He attained the long life, basic level of immunity.  In the average span of life people suffers with heart, cancer, diabetes, dementia from 60 to 80 years.  Whereas centenarians suffer from 96 to 105 years only.    First of all we must have clear concept regarding the long life.   What are the targets to attain?   Financial supports, moving with the same age group, building a strong social networks, aware of health hurdles.   Irving kahn 106 working 5 hours a day, he has been called the world’s oldest active investment professional.  (Contd…2 – 9)

With courtesy of nature, scientific America, national Geographic, Benarus Hindu University, Dr. Hiroshi Motoyama and Google images.

TAIL- WAGGING- THE- DOG - 1

TAIL WAGGING THE DOG ! – I

Hai Friends,

TAIL WAGGING THE DOG !

Dog wagging the tail is real, but tail wagging the dog is unreal.  Meditation is only a brain exercise, it improves brain inner conditions i.e. Neurons, Neuro Transmitters, BDNF, Neuro Genesis etc.,  A Dog’s tail can be used for its social and physical needs.  Dog can use its tail to communicate, balance for swimming, warmth, and to keep insects away.  As a part of the dog’s spinal column, the Dog’s tail is veed for balance.  Yogi’s invented the mediation to improve people’s brains plasticity and consciousness.  Real Yogi never shows any magics and fantasy illusions.  They think reality, live in reality, speaks reality, preaches reality.   Indian’s top most yogi Vemana says “Make your life gold, but don’t waste your life in thriving for the gold”.   So always leads yours life with scientific realities and make yours life gold. 

• People in a positive mood had more ACC (Anterior Cingulate Cortex – A25) Activity going to the task, which probably helped prepare the brain to find novel solutions.
• The Amygdale helps us navigate the fine boundary between approach and avoidance.
• Glutamate drives a brain circuit involved in making decisions that are associated with positive outcomes.
• Microglia may also release immune chemicals called cytokines that control activity at neural junctions known as synapses.
• Astrocytes are in a position to control the balance between mental health and madness.
• Glia Cells are the working horses.
• Certain brain regions become Hyperactive during a panic attack the amygdala, our fear centers, and parts of the midbrain that control our feelings of pain.
• Music lessons, as with learning a second languaged, might stave off age-related cognitive decline.
• People can reap some of the benefits of the mediation without extensive of training.  Meditation by activating multiple brain areas can relive pains, pill-free analgesia.
• Memories of practical skills are barely effected by stress.

 Main source and courtesy, “Scientific American Mind”.