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Monday, 15 October 2012

ERASING- PAINFUL- MEMORIES- &- FEARS

ERASING PAINFUL MEMORIES & FEARS
Hai Friends,
            Researchers now believe that they are more like files on a hard drive that can be altered overwritten or even erased from the brain.  Similarly ingesting a drug like zip compound into the brain to the require parts would cause all recollections to disappear and unhook these neural links.  The imprints of a traumatic memory & fear fade or vanish with new drugs and behavioral therapies.  Here we are discussing an alternative system, which can supports the main treatment, gives a little bit clarity on painful memories, fears and its formation.  In the brain fear is the main victim of all the psychic disorders and ill-health formation.  Old memories can be changed when they are recalled to consciousness. 
            Ancient Yogis without any scientific base, they had their own system of erasing memories through meditation.  They formed this by their self acquired experiences and knowledge.  By meditating on their forehead (third eye) (prefrontal cartex) in samadhi stage (Theta wave), they concentrate on their problem (phobias) with Divya Drusthi (Visualisation) & make it Bhasma (Vanish).  Along with they utilize Ayur Med.
            The key hubs in the brain for fear are the Amygdala and an adjacent Galaxy of cells called the Bed Nucleus of stria terminals.  These regions drive virtually all the symptoms of fear, racing heart, increased sweating, freezing and exaggerated startle responses.  Nerve cells in the Amygdala project their long, slender axons to centers in the brain stem, that control those autonomic functions and also to areas in the fore brain that influence motivation, decision making, and the saliency of specific stimuli.   Amygdala is the engine of fear, operated by ventromedial prefrontal cartex (VMPFC).  VMPFC, Amygdala, A-25, Hippocampus are connected by electrical circuits.

            The line of research starts with the basics of how fear memories form.   A memory arise when a series of neurons fire together in a similar way, a process called consolidation.  First one neuron fires in response to a sound, a visual perception or another input, which triggers another to switch on and, later still, other nearby cells.  Then when any neuron is stimulated again, even weakly, other neurons in the net work also fire.  Later this incident consolidated as a long term memory.   In day to day life small stimuli also trigger this long term memory and leads to fear.


            In SK practice, after 20 minutes, visualize on yours  prefrontal cartex, form a triangle in PC and keep yours fear in center of it.   Ex: Snake is yours fear. By visualization prison a snake in the triangle during practice slowly unhook the triangle links.  Automatically the snake will become free from triangle, slowly it will vanishes.  Some practices can erases yours snake fear permanently.    In the same manner you can reconsolidate all yours fears and pain full memories.
            In SK practice aerobic capacity improves (V02 Max).  Improved Oxygen consumption leads to higher metabolic rate, and increases brain-Derived Neurotrophic Factor (BDNF-Brain Protein) in VMPFC.  BDNF opposes Neuro Degenerative process, Acts on spinal cord to reduce heart rate, reduces the rate of obesity and type 2 diabetes, increases neuro connectivity, improves brain mitochondria efficiency, has a main role in psychiatric and neurological disorders.
            Dear friends live without fear, by practicing SK & Erasing practice, SK Reboots the Brain by improving Neuro Transmitters and the electrical circuits of VMPFC, Amygdala,  A-25, Hippocampus.
            You are fully packed with bliss, realize and enjoy it.  Nobody can give it to you.  With your’s own effort only you can attain it.  Always practice in the guidelines of your yogic coach only.  Selection of Yogic coach is at your choice.
Main Source : Scientific American Digital.

Monday, 1 October 2012

dasara-navaratri

DASARA – NAVARATRI
Hai Friends,
           First of all you must have clarity on mediation.   Nadha Yogi is a meditation scientist and a social worker.  Sports science gives you health, immunity and endurance.   Meditation Science gives you physical, mental, social health a little bit control on autonomous nerve system (Kundalini).  Don’t expect any fantasy thoughts more than this.    Always be a realistic practitioner.
October 16 to 24 is one of the biggest festivals of Hindus, in the name of Dasara – Navaratrulu.  I will reveal some hidden side of Yogic practices of this festival.    Das = Ten, Hara = Distraction.   Ten characters of ours mind always disturbs our personality.  Disease, Languor, Doubt, Carelessness, Laziness, Worldly-Mindedness, Delusion, Non-Achievement of a stage, Instability, these (Nine) cause the distraction of the mind and they are obstacles (Pathanjali : YS : 1:30).  To this nine at present conditions we have to add one more character that is untruth.  Daily we have to eradicate these ten characters from mind to lead a happy life (DAS-Hara) to eradicate these characters we need nadha (Golden Sword).
            Practicing on nine chakras for nine days with Bharamari Pranayama (B.P.) with special Diet and attaining Nadha (inner sound) is the Navaratri.  Keeping the mouth closed, separate teeth and slowly exhale, producing a long continuous humming sound like bee is the B.P.  It will improve blood circulation and Tran-Scendency of the mind.   This is a main practice of Nadha Yoga.    
            In the science of Kundalini 7+2 Dhatus are the main constituents elements of the body.  These Nine Dhatus concerned with nine chakras.   Nadha Yogis to solve their health problems, they meditate on their own chakras with nadha and diet and Ayur medicines.   They also serve the public in the same manner.   This treatment is called as DHATU VIDYA (DV).
1. Bone (Asti-Dhatu) – Mooladhara Chakra  - Cooked Green Gram + Rice
2. Fat (Medha) – Swadhistana – Cooked Rice (CR) + Curd.
3. Flesh (Mamsa) – Manipura – CR + Sugar (Jaggery)
4. Blood (Rakta) – Anahatha – CR + Ghee (Butter)
5. Skin (Tvak) – Visuddha – CR + Milk
6. Marrow (Mazza) – Ajna – CR + Turmeric
7. Essence of Diet (Amrut) – Lalalana – Combination
8. Melanin – Bindu – Pineal – Combinated diet
9. Semen (Veerya) – Sahasrara – All Combination diet.
Ex:- For Aids – Meditation on Anahata with BP, CR + Ghee, Ayur Medicine.
            DV is one of the oldest treatments of the NY’s.   Authorised texts on this subject are not available.    A little bit of informations is available from other books. 
DV SOURCE : Sree Vidyaranya Swami  (Madhavacharyudu) 1267 AD – 1386AD, founder of Virupaksha (Multi Vision) Temple and Vijayanagaram of Hampi.   He is a Nadha Yogi, writer of 1800 Books on the science of Hindu Religion.   Sir John Woodrofee – Serpent Power, C.W. Lead Beter of Theosophy, Boudha Lama’s, Swamy Rama of Himalayas, Dr. J.C.Kameswara Rav.   1990’s on wards’ I am practicing DV.   On this subject in 1996 the Open International University for complementary medicines (Colombo) honourd me with Doctor of Philosophy.
            In between 1674 to 1677 Chatrapati Sivaji Maharaj, in the guidelines of his Guru Swami Samardha Ramadas, practiced strictly the Nava Chakra Meditation in the Bhramarambica Temple of Srisailam, for nine days.  On the tenth day he attained Nadha (Golden Sword).   With gratitude he donated somany valuables to temple (Bhramarambica), Built Northern Tower of Temple and also built a free meal center.   Nava Chakra Meditation with BP gifted Nadha (Golden Sword) to Sivaji to root out the ten evil characters of his mind and attaining full bliss.  This is the inner meaning, and symbolism of the statue Bhramarmbica presented a divine sword (nada) to Sivaji on the tenth day. 
            Dear friends every day root out the ten evil characters from your brain with nadha and enjoy bliss.   I must be thankful to my close friend Pattabhiramaiah Manda and family of Eluru, who is the inspiration of this essay.   From the childhood he is a strong believer of Rangannababu – A Native Yogi.    10 Years back I successfully completed my 24 hours (Ratri) Nadha Meditation in Srisailam, with full co-operation, intensive care and affection of Pattabhiramaiah.   With his efforts only I completed 24 hours nada meditation at most important temples and shrines in India. 
            Srisailam is the Hub of NYs, they says that if we visited once Srisailam Temple Top all of your sins will be abolished.   Keeping awareness on the top of your head (Cerebral Cortex - Sahsrara) you will become a unique person.  Pathanjali : YS – 3:33.
            Dear friends, enjoy Dasara - Navaratri Festival internally and externally with full bliss.