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Monday, 3 September 2012

SK- BJ- PANACEA- TO- SUICIDAL- NATURE

SK BJ PANACEA TO SUICIDAL NATURE

Hai Fiends,          sub-irregular growth of ven leads psychic disorders-suicidial tendency-skbj improves blood &neurotransmitters in the brain-improved condition checks the ven growth&controles the psychic problems-develops the natural love&affection .

            I’ll scratch your back if you scratch my mine first” this is the present day concept of the society.   This concept disturbs the internal co-operation of the society.  This effects on the Voneconom Nerve (VEN – Social Nerve) of A-25 of the Brain.  This is the origin of the suicidal tendency.   This universality suggests that co-operation has been a driving force in the evolution of life on earth from the beginning.    Leaf-cutter ants work together to carry foliage back to their nest.    Cells regulate their own division to avoid causing cancer.   Lioness Co-operatively rear their young.    Japanese Macaques Groom each other and thus burnish their reputations in their social group.   Vampire Bats share its blood meal with their roost mates.  So we have to change our concept as “I’ll scratch your back, and someone will scratch mine”. 
VONECONOM NERVE
             People who kill themselves have more of a type of neuron for social emotions.  A certain type of brain cell may be linked with suicide, according to a recent investigation people who take their own lives have more densely packed VEN, large spindle shaped cells that have dramatically increased in density over the course of human evolution. 
            Researchers in Germany analysed  the roots of suicide in the brain by focusing on a neural Network Linked with psychological pain which includes regions such as the Anterior Cingulate  Cortex  (ACC)- Area 25, and the Anterior Insula, where VEN are concentrated.  These cells bears receptors for Neuro Transmitters that help to regulate Emotion, such as Dopamine, Serotonin and Vasoperssin.  
            The researchers found the density of these neurons was significantly grater in those who died of suicide than in those who had not.   Evolutionary psychiatrist and Neuro Scientist Mortin Brune of University Hospital Bochum and his colleagues detailed these findings on line in plos one. 
            If VEN do play a role in processing complex emotions such as Empathy, Guilt and Shame, an over abundance may in some cases trigger emotional disturbances, potentiality explaining the link seen with suicidal behavior.   Having good empathetic abilities is certainly some thing that is advantageous in most situations of the suiciders. 
            By practicing SK BJ first of all we learn to love overselves, it improves self esteem to the max.  Man is a social animal; he has to learn to live in society.  The bliss experienced in SK BJ dissolves all negative emotions and the practitioner feels tremendous love & sympathy for society.   The practitioner experiences a worldly brotherhood.   This promotes the desire to give back to society what society has given him.  SK BJ strengthen self esteem and acts as a thunderbolt to suicidal nature.
            A-25 is within ACC and closely relate to insular Cortex.  The ACC contain more VEN.  ACC has been associated with Psychophysiological functions including, Empathy, Silence Net works, Performance on reward related tasks,  Creativity and insight, Mediation, Risk Assessment, Brain Gut Interactions, Introspection, depression, Dyspnoea, Irritable Bowel Syndrome, Psychosis, Autism.  By this we can understand the role of A-25 in brain plasticity.  SK BJ practice improves blood circulation in ACC (A-25) and improves the needy condition of VEN and Neurotransmitters.  Enjoy SK BJ every day for twenty minutes, Suicidal tendency never scratch you !
Main Sources :- Scientific American Digital.
Dear friends, Healthy Brain - Health Mind - Healthy Human  - Healthy, Happy, Heartily, Highly blessed World.

Monday, 13 August 2012

anti-doping-alternative-systems


ANTI DOPING – ALTERNATIVE SYSTEMS
Hai Friends :
            At present doping is a main hurdle to the World Sports.  It is spreading in multichannels.  Scientifically identifying a Dopi is a difficult task.  Genetical Doping, Blood Doping, Chemical Doping are main victims.  2000 different steroid molecules are available in the market.    More than 200 gene variants are already associated with Athleticism.  The Greek Physician Galen passed on knowledge from ancient games to the Romans, passing the effect of eating herbs, Mushrooms and Testicles.   Below given observations are collections and self acquired experiences. Please don’t try the systems directly.   With in the guidelines of your Physician and Personal Coach only you can try the alternatives systems.

GENETICALE : “BALESU HASTI–BALADINI”  Patanjali Yoga Sutras – 3:25 By meditating & merging on an elephant image you can attain the strength of the animal.  If you practiced on Leopard, the speed of it was registered in yours long memory.  Your total body works to gain the strength.  This concept was strongly imprinted in your long memory.   In SK practice if you visualize on the victory stand, it will surely leads you to attain Gold or Silver or Bronze after sometime.

Mcclintocks Noble Prize (1983): Jumping genes acts under stress, exercise and (Meditation), Introspection.   Jumping genes can changes the genetical mapping according to the necessity. 

Elizabeth Black Born – Noble Prize (2009) : Behaviour, Meditation, Exercise, Stress Reduction improves Telomerase (Har Bingers of Mortality) Lengths.   This improves the condition of chromosomes, DNA, Genes.   Relaxation, Deep Breathing, Meditation improves inner area condition of the brain.  SK improves jumping genes.

BLOOD : In sports finishing touch, final lift, decides the victory.   Oxygen plays a major role in the final game.   Anaerobic respiration (producing the energy with out oxygen) gives a strong finishing.  
Ex: Usain Bolt (Olympic Triple Double Gold) : In his event last 30% of the time is most important. With in this time he accelerates most speed (Boosting Rocket) than his followers and hits the gold.  Generally the last 30% of time the energy levels of the sports men come down.   Anaerobic respiration boosting rocket starts, when aerobic energy levels drops.   Power Lifting practice improves Anaerobic Respiration.   Late Bob Hoffman of Yark spread Power Lifting as a basic training to all the games.   USSR & Germans Athletics also follow power lifting in their basic training.   Beet Root Juice, Chicken Soup + Aswagandha, Silajit, Arogya Vardhini Bati improves Red Blood Cells.    Pranayama & Kumbhaka improves Air Retention Power.   Kapala Bhati (200 Times a minute) also improves Anaerobic Respiration and dissolves body fat.

STEROID :  Siddha Makaradwaja improves Heart Muscle Strength.   Swarna Bhasma Improves Mitochondrion Function. Vatachintamani Ras Relieves Muscle and Joint Pains.  Silajit gives stamina.  Aswagandha, Brahmi, Shanku Pushpi improves Neuro Transmitter and Nervous Strength.   Red Chilies Reconstruct Neurons Dendrites.   Good fat diets improves Body’s Natural Steroids and relive pains.

            Dear friends all these systems gifted me Common Wealth Gold in Power Lifting at my 62 years age.     I hope Srinu Kriya (SK) – Alternatives may lead you to 2016 Rio Olympics.
NO PAIN – NO GAIN

Sunday, 5 August 2012

MIND- TRAVELLING

                                                        
Hai  Friends
      Many of us have life ambition of travelling the world,at present it is a dream.But mind travelling
can fulfil the gap.NADHA YOGIS (NY)  used this meditation for ASTRAL RESEARCH .Their predictions in this stage are landmarks.By this practise we can develop MULTIDIMENSIONAL- TELESCOPIC VISION.
STEPHEN HAWKING is working on his mental vision only.

NY call this KECHARI (ASTRAL TRAVELLING-TELESCOPIC VISION).Take one empty sheet of  the  world map,select & mark some countries with their national animals or birds.BRAZIL-JAGUAR,NEWZEALAND-KIWI,SINGAPORE-CROW,SOUTH AFRICA-ELEPHANT.Before SK practise ,observe the map for 10 minutes.Within 20 minutes of SK practise,your brain achieves THETA WAVE(NADHA).In meditation visualise the countries of the world & animals at the prefrontal cortex for 20 minutes.

The practise improves the density of PYRAMIDAL NEURONS in your PREFRONTAL CORTEX,AMYGDALA & HIPPACOMPUS.Automatically brain plasticity improves.PYRAMIDAL NEURONS (Triangular)  have the potential to work thousand fold compared to normal neurons,each one work as an individual computer.Within one year of practise your brain attains multi dimensional-telescopic vision.You can utilise  your vision for world travel,astral travel or research.
                                          
                                                            NO PAIN NO GAIN

Wednesday, 18 July 2012

bindu-brain-area-25


BINDU – BRAIN AREA 25

            Bindu is a nutshell to define.  All the Nadha Yogis (NY) sacrificed their lives in search Bindu.  Thousands of year’s history is there, behind the Bindu.  Bindu has so many meanings i.e. Tiny Spot, Creative Spot, Soonya, Destination etc.  The concept of NY Bindu is a unique one and makes the practitioner unique.   It can also reboot the brain.  In 1909 German Neurologist Korbinian Brod Mann prepared Atlas of Human Brain, identified the brain cartexareas with numbers.  Recently NS (Neuro Scientists) find out the Brain Area – 25 is Rebooting the brain perfectly and releasing Gama Waves (Dark Energy / Brains Black Current) by stimulating this area.  Now all over the world deep brain stimulation operations are conducting on the same principle.  FDA of USA also approved permission to this operation.  In ours Srinu Kriya (SK) also we visualise Area 25; Breaths and Meditates on this area.  By this SK Practice Blood circulation in this area improves and automatically brain will be rebooted.   With my own vast study and practice I conformed that Bindu  & Area –25 are the same; Results are also the same. By knowing the Bindu’s Ancient History you can understand the importance of A-25.  In India most of the temples are build by NY.  Most of their self-accomplished knowledge was kept in the form of statues.   Famous Indian poet and noble prize laureate Rabindranath Tagore wrote of Konark as “here Language of stone surpasses the language of man”.   By Birth his name also contains Nath.  Now, we discuss some hidden side history of the temples.  By this you will be elevated and get some clarity on meditation and culture. 
                        In meditation attaining of pointed thought also called as Bindu.  “Steadiness of mind leads to steadiness of Bindu”  (Hata Yoga Pradipika 4:28).  Bindu contains ; Kala – is the evolutionary  implication.  Nadha – Inner sound.  By deep practice of meditation we can attains Bindu.  It leads to Nadha.  Nadha evolutes our brain.  Automatically we get bliss.  Some people also concentrate on the external Bindu.  In the Symbol of Aum, Bindu takes place in the top right hand.  Bindu also resides on the top of the sumeru;  In the center of the Sri Chakra, every statue of the temple must have Bindu (Prana Pratishta) – (Establishing Life). “Nadha Bindu Kalatmakam”.   By merging in Nadha, Yogi and Normal People will be evaluated smoothly.  (Target of Nadha Yogi).
 
 “EVERY THING A LITTLE”  IS THE YOGI’S PRINCIPLE. 
            After hard practice (40,000 hours) Yogi attains Bindu (Zero state of mind).  From this stage he can listen Nadha (Inner sounds of the Body; Blood Circulation, firing of Neurons; Signals of the Neurons).   At this stage NY searches for the evolution, with social awareness.  Bindu  & Nadh are the two sides of the same coin.  Mediators who are practicing Nadha are called NY.   NY utilise their brain to the maximum and they become multi-talented.  Lahari is one of the world famous House Hold NY called as the Guru of Yogananda. 
            At present top most world scientist STEPHAN HAWKING opened natural laws, only with his mental ability.  In Traditional practice, we have to practice thousand hours to attain Nadha.  By Practicing Srinu Kriyas within one thousand Hours you will be blessed with Nadh.
            Ancient Yogic Legend Patanjali Maharshi says that “Yoga is a systematic way of living life”.  It also controls confused state of mind and provides steady of mind (Bindu). PATANJALI YOGA SUTRAS – 1 & 2:1.
            All the NY concept is the same.  “Hey Holy Evolution please leads us from;            Untruth to truth, from darkness to light, from mortality to immortality, and improve our wisdom (Bindu) and Utilise  us as an instruments of evolution.
            Temples work as Psychic Healing Centres to visitors.  Every temple contains Minimum five provisions.
1.          Aroma Sticks, Flowers, Yajna (Nano Tech.) smells stimulate brains smell area, through Olfactory Nerve.
2.                Prasadams (Holy Food of the temple) are prepared with Herbals & Delicious Food Items. These stimulate Brains taste area.
3.                  Beautiful Light’s & Decorations stimulate visual area of brain.
4.          Application of sandle wood paste, Holy Ash, Kumkum on the fore head, Sastanga Namaskar, Porludandalu (Rotating their Body Around the temple floor) stimulates touching the area of brain.
5.                  Holy Mantras, Temple Bells; instrumental sounds stimulate the brains sound area.
            Thus these provisions can provide Zero mind stage to the visitors (Bindu, Bliss, ESP, etc..) Mind and they feel eternal Joy or Bliss.  Sex statues on the temples declare that we have sex controlling Technology. When we wined the sex sense, we attained victory on the senses (Culprits of the all the problems of life).   Very few people know this Kriya in the World. S. Statues are sex victory flags in the form of stone.
            “VAJROLI” Kriya, creates vacuum in the mid section of the body, and suction is created at major openings (Genetils  & Anus) of the Body.  So no item comes out of the body.  This suction of the Body stimulate Brains amagdla area (Culprit of Sex).  The practitioner of this kriya have a steady single thought. It will acts as a Sky Rocket.  Semon is called as Bindu.  NY always saves their semon by this practice.  Sex & Seman are holy auspicious to Yogi.  Yogi worship ladies as their mother.  Ex: Ramakrishna Parmahamsa (Household Yogi) guru of Swami Vivekananda.
MEDITATION TECHNOLOGY OF THE TEMPLES :
SREE KALAHASTHESWARA TEMPLE, A.P, INDIA :
Sri=Spider, Kala=Snake, Hasti=Elephant, Eswar=Zero Mind, Bindu.  Some breeds of tiny spiders weaves their web very faster than big ones.  Recently neuro scientists found that tiny spiders body is fully packed with neurons.  So every part of the tiny spider body produces maximum ability.  Snake is the symbol of Kundalani practice.  Elephant is one of the biggest animal on the earth.  It is a symbol of Muladhara Chakra (Pernium).  Elephant is a social animal. Every elephant has minimum 4-12 friends.  It contains maximum von economo nerves (Social Nerve) in their brain.   Trunk of the elephant is the symbol of long breath.  They are also highly sensitive.  First of all, before practice strengthen and improves your nervous system as a spider.   Sit in Sidhhasana by touching the heel of the pernium (Elephant) and practice Kundalani (Snake) by long breaths (Elephant Trunk) from Muladhara to Sahasrara (Snake).  Finally you will attain zero state of mind (Sivalinga).  Nandi (Bull) statue always concentrates on the Linga (Tratka Yogic Practice).   This shows that practitioner leaves animal instinct (Hypothalmus) and attains Human instinct (Pre Frontal Cortex – Sivalinga).  Tridand or Trisula (three pointed weapon) shows that to attain perfection 1) Will Power (Itchha), 2) Action (Kriya), 3) Wisdom (Jnana) are needed.
MEDITATION AND AYURVEDIC TECHNOLOGY IN THE TEMPLES :
PALANI : Tamilnadu - India : Palani Means Meditation or wisdom.  The Temple was built by Bogarnathar, NY & Siddha Medical expert.   Nava Nath Sadus (Nine NY) is the oldest tradition in India.  Kalanga Nathar is familiar one of Nava Sadus.  Bogarnadh is the disciple of Kalanga Nathar.  Bogar completed
all stages of Kundalani practices at Palani. After attaining his full stage Bogar Nath Built a temple and fixed his acquired knowledge in it.  The idol of the temple is Bala Dandyudapani and Balamurgan or Subhramanyam or Shanmukha.  Shanmukhi Kriya is a famous Yogic Kriya.  Shanmukhi means six faces.  By arresting five senses; we can attain sixth sense (ESP).  Shanmukhi Kriya is the famous Kriya of Bhogar Nadha.  Shanmuki gives Nadh.  He formed the statue with a high Ayurvedic knowledge.  Idol consists of Navapashanams i.e. combination of nine poisonous herbals mixed in proportion to give high medical power to cure the diseases of immunity.  Daily abhisekha (Ritual Bathing) is performed to the statue with five fruit juices, honey and milk. The abhisekha theartha (Bathed Water) will be distributed to the visitors.  This water has diluted with herbal medicines & positive bacteria.  Gold, Silver, Copper, Ornaments & utensils of the temple contains Good Bacteria.  Thus food poisoning was controlled. Administration of the temple also confirms the same with the help of their labs. 
            Fumigation (Smoke) of sambrani (Lobhan, Styrax Benzoin) controls the temple pollution and check virus, bacteria. Peacock is the symbol of Nadha.  By crying, peacock produces a sound of “Crank”.  This sound gives natural beautiful Ecko sound that gives pleasure to the mind.  Dandayudham declares that “I am the fruit of wisdom”.  The sandalwood paste applied on particular parts of the body and leftover night.  On the next morning it will be distributed to the visitors, this works, as a wonder drug.
SOME FAMILIAR NADHA PRACTICING SYSTEMS.
            Close your ears, eyes, nose, mouth with your fingers and then try to listen your inner Nadha is called Shanmuki Kriya. Close your ears with your index fingers and  Start Bhramari Pranayama.  Exhaling time must be extended to ten to twenty seconds like a bee.  Before inhaling listen few seconds of inner nadha.  This is called as Bhramari. Bharmaramabika Devi Temple, Srisailam, A.P, India.
One of the major fruit used in the temple is Banana. They are rich in seritonin (Neuro Transmitter – Area 25) which boost neurotransmitters and provides Bliss to the consumer.
KONARK : Orissa : India : Konark temple was built by Samba Son of Krishna.  Samba was affected by Leprosy.  After 12 years of Meditation practice, by concentration on Surya (Trataka), by using all corners of sun rays (Konark Literally Measure “Essence of corners”) Arka herb, Magnetic effect, Breeze of the sea (Ho3) by all of these he was cured.  In honour of Surya he built the magnetic Konark Temple.
            Arka means Surya and an herb – Calotropis Gigatea (Linn) contains Emrin, Jaigontial.  This arka was also called as vegetable mercury.  This herb is used in allergies like Asthma, Rheumatism, Skin Elephantiasis, Leprosy & Anti Cancer.
SWETARKA GANAPATHI : This statue was prepared from the main Root of dried Arka Plant. Devotees daily (Ritual) bathed the statue with milk.  This bathed milk will be distributed to devotees.  Bathed milk contains diluted Arka medicines.  This checks allergies like Astma, Skin problems etc.
            I hope that you may have better clarity on meditation.  Bindu, Meditation and Ayurvedic evidences the ancient temples. Nadha Yogis have Multi Talented abilities.
AREA – 25 :
            Tiny brain structure called Area –25.  It is the Hub of depression.  A-25 plays a major role in clinical neuroscience.  This region is exceptionally rich with serotonin transporters, Moleculeu that manages the amount of Neuro transmitter seritonin available to Neurons.
            As a result of this study and other, neuro scientists now think of depression in a circuitry disorder involving abnormal activity in A-25 that disrupts its vast connected network, including Hypothalamus and Brain stem, which changes in appetite, sleep and energy; the amygdla and insula, which affect anxiety mood and hippocampus, which is critical to memory processing system and attention, and parts of frontal cortex, which mediate insight and self – esteem.
            The brain after all, is in information – processing organ, constantly integrating sensory inputs and coordinating responses.  A-25 is believed to serve as a Governor for a vast network.
            Mayberg has demonstrated that direct electrical stimulation near A-25 reduces the activity of this node and can lead to recovery of people with depression who do not respond to standard therapies.
            If A-25 can cause the brain, like a computer, to get stuck in a loop of abnormal activity, then the goal of treatment might be akin to Rebooting a computer that has become frozen.
            Main source : courtesy: Thomas R.Insel – Faulty circuits – Page 30-31 scientific American – Apr 2010.
            We applied same principles in ours Srinukriya.  Instead of Electrical Stimulation, here we are using breathing & visulistion to stimulate A-25.  Traditional practice consumes number of years.  In tradition we stimulate brain through nerve flexes, vertebra, Vagus Nerve, Neurons and synopsis.  This is a lengthy process.  But in Srinu Kriya we directly stimulate A-25.  Within a short time of practice and we will become a multi talented and unique persons.
Nada was previously Nerurons Noise, Is now suddenly neurons singles.  In future Neuro Scientists will codify the singles, (Nadha) with a developing technique, Utlra Sensitive Magnetometers called SQUIDS.

Tuesday, 19 June 2012

Brain- Building


 

 SRINU KRIYA – BRAIN BUILDING
  
Image courtesy of Google
 HIPPOCAMPUS :- Taking its name from the Greek for “See Horse” whose shape it roughly resembles.

 The Hippocampus is particularly vulnerable to the neurotoxic effects of obesity, Diabetes Mellitus, Hyper Tension, Hypoxic Brain Injury, Obstructive Sleep Apnoea, Bipolar Disorder, Clinical Depression and Head Trauma.  Large Hippocampal size to closely linked with good memory and cognitive function; conversely atrophy of the Hippocampus is Associated with the development of Dementia.
                        
  Factors Associated with Hippocampal Atrophy :
 * Cardiovascular Disease * Cardic Arrest * Atrial Fibrillation * Diabetes * Hypertension * Obesity * Obstructive Sleep Aponea * Vit B12 Deficiency * Mood Disorders * Post – Traumatic Stess Disorder * Head Trauma * APOE e4 Genotype.
  
Factors Associated with Hippcampal Growth :
Therpies that can increase Hippocampal Size, * Cognitive Stimulation * Physical Exercise * Meditation.  Mediation has a protective effect and can increase Hippocampal size.  Hippocampus is a dynamic structure with the potential to change in size throughout life. 

Original Articles : Modifiable factors that alter the size of the Hippocampus with ageing, Mazid Fotuhi, David Do and Clifford Jack.  Nature Review / Neurology, Vol.8, April 2012, 189-202.

Srinu Kriya gives full results of exercise and Meditation to the practitioner.  Meditation Spot breathing works as an exercise.  Visualisation of brain parts gives mediation results.   At present most of the peoples are suffering with brain parts imbalance and atrophy.    In Srinu Kriya practice we have already given brain parts NICKNAME TAGS.   Thoroughly visualize brain parts and remember their nominal activities.   By practicing regularly, automatically you will be merged with the brain.  Maintain good balanced diet, by practicing body building at any age you can increase the size of your muscles.  By practicing brain building (Srinu Kriya) you can increase the size of your brain parts.   When you reached the Srinu Kriya final stage practice your mental ability works as Sky Rocket,  you will become a “Brain Builder”.

Friday, 8 June 2012

free-free-free-free-to-all

FREE – FREE – FREE – FREE TO ALL
Srinukriya is a brain exercise, in weight training we are pumping blood to the required muscles.  Here we are pumping blood to the brain slowly and smoothly with breath awareness (clinically proved).   Before Srinukriya practice 10 minutes brisk warmup is needed, to improve body’s blood & air circulation.   In practice close your eyes.   Always practice with empty stomach only.  In practice you can take 1 or 2 minutes rest whenever you needed.  No need of continuous practice.
STAGE : 1 Sit comfortably or lay in Savasana (do not sleep).  Observe brain parts with name tags for 10 minutes and visualize the parts.  Keep awareness practice on normal nose breath (in and out) for 20 minutes.  Practice smoothly and slowly morning and evening per one month.

STAGE:2 Breath awareness practice on forehead mediation spot for 30 minutes, with brain parts visualization.   30 minutes morning and 30 minutes evening for one month.  For spot awareness identity apply one drop of pain balm on the spot.  It acts for 20 minutes

 STAGE: 3 In awareness practice cool air is going inside the brain through meditation spot only and hot air is coming out of the brain and visualize brain parts.  30 minutes morning and evening for one month.
 STAGE: 4 - Practice awareness on cool air is hitting area 25 thorough mediation spot and hot air is coming outside from the area 25 and visualize the brain parts. 30 minutes morning and evening for one month.





STAGE: 5 (FINAL) - Practice breath awareness, that air is flowing inside the brain through mediation spot and the brain is absorbing the incoming air fully,heat air goes out side, breath slowly and smoothly like a infant child breaths in bed.  Visualize brain parts.  Practice 45 minutes morning and evening for – ever.  From this stage of practice yours brain will be rebooted and improve brain plasticity and you will attain physical, mental, social health and eternal bliss.
 “Our destiny leaders, jumping jeans, Pyramidal Neurons, Telomeres take active role”.  Automatically you can attain Nadha awareness (Inner sound & signals of neurons).
 “Telomeres – (Harbingers of morality), length changes from 4 to 6 months”.
Elizabeth Black Burn – 2009 Noble Laureate”.

THANKS TO SCIENTIFIC AMERICA
                                                     noble laureates magzine.