SPONTANEOUS-SRINU-KRIYA.

SRINU-KRIYA-GAMA-BRAIN-LASER.

Note gama observed time-half or 0.5second..

SRINU-KRIYA-DYNAMIC-DECISION-MAKING-(soul)

DYNAMIC-DECISION-MAKING-(soul)
 Hai friends,imagination or thought,in our brain triggers some of the same physicial mechanisims involved in actual sight-eyes are the compact bundle of neurons-.When you switch of the lamp and your pupils will widen to take more light.If you stepout into the sun,and your pupils will narrow.Pupils works parlley between imagination(thought) and perception.Imagination also widen&narrow your pupils.Nural process is similar.Scientists are conducting methods to study consciousnes by providing visual stimulation.Visual stimulation,mental imagery,thoght,also improves brains conscious works.Follow the sketch,visulise,thought,improve

your DDM like a sky rocket-follow our previous blogs for clarity!!!kapalabhati-rep-100-200-per minit.

INTENSIVE- SRINU- KRIYA- (KUNDALINI- &- NEURO- GENESIS)

INTENSIVE SRINU KRIYA (KUNDALINI & NEURO GENESIS)

Hai Friends,

I am very happy and esteemed to introduce an intensive Srinukriya (ISK).  This is an integral practice of Ancient Kundalini Yoga.  Kudalani is an intensive practice of Yoga System and Advanced Neuro Science.   At present no authorized texts are available on Kundalini.  Mainly yoga solves the “Inner” Life problems.  The facts of higher yoga can neither be proved nor be demonstrated.  Patanjali Maharshi a master mind has written 196 Yoga Suthras. He has condensed the essential philosophy and techniques of yoga in a manner which is marvelous of condensed and systematic exposition.   In the olden days all students of Yoga were made to commit it to memory and meditate regularly and deeply on the sutras for bringing out their hidden meanings.   So in those days there was no necessity of practical guide (Prayoga Sastry) to yoga sutras.   Every student has different self-acquired meanings on yoga sutras.  Basically yoga sutras give the main clues of Kundalini.   Lot of research was conducted on yoga suthras which is still continuing.

                        Pathanjali’s is unique to the practitioner is Samyamana (Dharana-Dhyana – Samadhi).  Ancient Yogic students follows the same.  Memory – Meditation – Meaning (M3).  Samyamana(M3) is a thunderbolt  to the yogic practitioner.  We can also understand them as Itchha Sakti  (Will Power), Kriya Sakthi (Practice), Jnana Sakti (Knowledge or Wisdom).  M3 plays maximum role in solving the inner life problems.  Advanced Neuro Science can analyse these facts of higher Yoga to some extent. 

                        At present Neuro Scientist claims the brain, which completes 40,000 hours of ordinary meditation, can attain its maximum potentiality.   It is a very lengthy process.   ISK practice is an integral approach.    So, it can provide maximum potentiality to the brain within a short time.  Previous meditation systems work in a Biofeedback manner.  Whereas ISK directly stimulate the brain hubs.

  

EXERCISE &  PRANAYAMA ::

                         In every exercise schedule you must attain body’s metabolic rate.  Anaerobic exercises (Higher Runs, Power lifting) have maximum medical values.  Metabolic rate and Anaerobic conditions improve the BDNF (Brain Protein) in the brain.  BDNF is most important in establishing and survival of new neurons.

                        Pranayama improves Aerobic system of the body and brain.  Mainly concentrate on Ujjiva (long breath) and Kapalabhati (short breath) Pranayamas, they provide theta and gama waves in the brain.  Like many other organs the brain response is positively to exercise, a good diet and adequate sleep can increase the number of neural connections.   In specific region of the brain, thereby improving memory and reasoning ability, they would take better care of themselves.  

                        Neuro Scientists found that exercising of mice in a running is sufficient to nearly double the number of dividing cells in the Hippocampus, resulting in a Robust increase in new Neurons.   That a mental work out can buff up the brain, much as physical exercise builds the body.   Particular brain exercising activities would help keep those new neurons around. 

MEDITATION ON BRAIN PARTS :

                        Visualise the brain parts tags and their functions.

MEDITATION ON NEURONS :

        First of all visualize a Neuron in yours prefrontal cortex for one minute.  Next visualize on every part of the neuron namely for one minute and its functions Dendrites – Collect Neuron impulses, Head – Soma, Nucleus, Chromosomes, DNA, Genes, Mitochondria, Cytoplasm, Micro tubes, Axon, Mylin Sheath, Ionic Openings, Synaps, Receptors,  Neuro transmitters their functions for one minute. Synaptic knob thickness decides the level of long memory ability, it is controlled by genes.  Synaptic Neurotransmeters   combination prepares genes proteins, for Morality, Spirituality etc. blue print of the genes works start from the Synaps cleft only. 

 
NEURO GENESIS AND SYNAP GENESIS :

                        Previously, we know that a mature adult brain remains stable, unchanging, computer like machine with fixed memory and processing power, loose brain cells.  In 1960 – 1970 several group of researches showed that the axons or main branches of neurons in the adult brain and spinal cord can regrow to some extent after injury.   Although the skin, liver, heart, kidneys, lungs and blood can also generate new cells to replace damaged ones, at least to a limited extent.  You can’t teach an old dog new tricks, and certainly as adults, many of us find it painful to learn something completely new.

                        Brain Plasticity is highly dependent on environmental stimuli that increase Neurogensis, Dentric branching, Number of Dendritc spines and synaptic strength.    Neurons and Glia are produced through out life from neural stem cells, which are located in lateral ventricles, and sub granular zone of the Hippocampal Dentate Gyrus. The birth of new brain cells is not a single step process.  So called multipotent neural stem cells divide periodically in brain, giving rise to other stemcells and to progeny that can grow up to either neurons or support cells named Glia.  On average only half of the make the trip, the rest die.  It takes more than one month from when a new neuron is formed from a stem cell unit it becomes fully functional and able to send and receive information.

                        BDNF, the neuro trophic and insulin like growth factor play important role in keeping the cells alive and encouraging them to mature and become functional.  In the adult brain new born neurons have been found in Hippocampus and in the Olfactory bulbs.  Environment can affect the wiring of the brain and neurogenesis.   Thousands of new cells are generated in the adult brain every day, particularly, in the Hippocampus, a structure involved in learning and memory.   With in a couple of weeks, most of those newborn neurons will die, unless the human is challenged to learn something new.    Genes checks the neuro genesis. 

                        Day-1 stemcell give rise to a cell destined to become a new neuron.  Day-7 : New cell migrates and becomes an immature neuron.  Day-14 : New neuron is active and wired into a learning network.  Stimulating neuro genesis would also lead to new type of treatment for depression.  In epilepsy where it appears that new cells are born but then migrate to the wrong locations, finding ways to redirect errant neurons could be the key.   Neuro Scientists found evidence for Gama Waves signalings between distant cortical areas and the spiking of the neurons in the Hippocampus and the cortical areas strongly influenced by synchronous oscillation of brain theta waves.  Gama and theta waves plays main role in brain plasticity. 

Main Source : Scientific American Digital. 

KUNDALINI : 

                        Gaining a little bit of control, on autonomous nervous system of the body, by meditating on chakras (Nerve flexes) was called as Kundalini Vidya.  But this little bit of control has maximum scientific benefits, which helps Human evaluation.   Defining Kundalini is highly impossible.  First of all you must know the basics of the Kundalini science.  Kundalini Books are available from Bihar School of Yoga, Sivananda Asramam, Himalayan Institute, Theosophy, Motilal Banarasi Das, Ganesh & Co. etc or joining in a Kundalini training institutes.  Normal Kundalini meditation works as a Biofeed back system.   In most of the Kundalini meditation practitioners concentrate on their own vertebra trigger points (nerve flexes).  This triggered vertebra nerves stimulate the concern brain areas.  By this practice vertebra nerves and concerned brain areas generate new neurons (Neuro & Sypnatic Genesis), which will improves brain plasticity.   External stimuli on important parts of the body stimulates neurogenesis. 

             Kundalini meditation works as a Nano type of Meditation.  Ex: Manipura Chakra has one main & 10 Sub Trigger points (One center & 10 Petals) when we meditate on these eleven points of Manipura one by one for a minimum required time, automatically 10 areas of the brains occipital lobes are also stimulated & Neuro genesis takes place.  If you practice on six chakras simultaneously one by one, totally you stimulate 50 areas of the brain.  With a high intensive practice of 20 rounds of meditation (required time) on 6 chakras, astonishingly stimulate’s 1000 areas of the brain and in all the areas neurogenesis takes place.  Yogis claim this stage as Sahsrara Siddhi.  This is only the scientific secrete of Kundalini.    But this practice requires number of years to attain the target.   Don’t practice it directly.   Much science and technology is needed.   So practice in the presence of your Kundalini Coach only.  Fifty trigger points awareness is most important.

                        With the help of a drop of pain balm application, you can identify your trigger points easily.    By breath, pulse, nadha, you have to stimulate the 50 trigger points of the chakras.   Much patience and strength is needed for all these above practices.   Attaining finer awareness on 50 trigger points and physical energy is most important in Kundalini practice.

ISK PRACTICE :

            Generally in SK practice we stimulate Area-25 by inside and outside breath awareness.  Area-25 is the trigger point of the brain and it stimulates all the areas of the brain.  At present the deep brain stimulation works on the same basis. 

                        For ISK practice you must daily practice Pranayama few rounds.   Weekly once physical exercise, brain parts and neuro meditation, Kundalini 50 trigger points meditation is suffice.

                        ISK Meditation practice requires 30 minutes.   First 10 Minutes meditation practice with Kapalabhathi stimulation on A-25 (Stimulate Neurogensis). Next 10 Minutes meditation with Ujjiva Pranayama stimulation on A-25 (establish the new neurons).  Remaining 10 Minutes meditation on the pre-frontal cortex with new topics (New Neurons learned the working ability).   Kapalabhati stimulate total brain and attains anaerobic condition (Gama wave) which stimulate Neurogensis.  Ujjiva Pranayama (Theta) establish new neurons.   New topic meditation (Nadha + Creativity) encourages learning to the new neurons.   This improves brain plasticity and help in survival of new neurons.

                        In ISK practice A-25 Kahapabhati, Ujjiva Stimulation, New topic meditation are most important for Neurogenesis establishing and learning please make note new born neurons die in one week unless you challenge them to learn something new.

WISH YOU A HAPPY & MEMORABLE  NEW YEAR

Learned to challenged your new born neurons everyday, automatically your brain will become a new one.

DIWALI - BIOLOGICAL- CLOCK - LIGHT- THERAPY

DIWALI – BIOLOGICAL CLOCK -  LIGHT  THERAPY

Hai Friends,

            Yogi’s, always concentrate on their inner tiny light in meditation.  They think that the tiny light is the nano particle of the totality light (Neevarastu Sukanti Vidyulekheva).   To attain a single creativity thought they control Light (Trataka), Sound (Nadha) in their mediation.  “The Awareness of the inner light” development is the symbolism of Diwali.

            The Neuro Scientists are doing lot of research on eyes and their inner parts stem cell technology is growing fast.  Stem cells give rise to all the organs in the body, a process that continues to fascinate and mystify the scientific world. A leading Japanese Group demonstrated the growth of both Human and mouse retina in laboratory dish. The event enables better understanding of brain development and may lead to evolute treatment for eye diseases.  In 10.5 days they developed three distint cell layer’s of retina, rods and cones, horizontal, bipolar and amacrine cells, and ganglion cells.  Ganglion cells play maximum role in eye.  Two functions sight, Biological Clock Rythams, are conducting by the eye.  Each of our eyes is also essentially two organs in one.

            Yogis practice trataka (Yogic Gazing) for developing eyesight, solving the Psychic Problems and to evolute their brain to the Max.  In between 1880-90 Ramprasad of Theosophy did a lot of research on the Yogi’s, who are living in cave’s, without any sun shine (Biological cycles) for number of months. They lead very simple lives.  All the Yogi’s ambition is to complete 40 thousand Hours of Meditation, to attain full evolution of their brain (Poorna) and enjoying the meditational bliss. Only for their undisturbed practice, they live in caves.  At present we have sound proof, air conditioned houses.  So we don’t need any caves. He lived and moved along with cave Yogis and observed their life style.  Finally he gave the most valuable research information in his book, nature’s finer forces and Tatwas.  Cave’s maintain the air conditioned atmosphere, they provide echo sound, which will improve Nadha.  They practice Agnisara Kriyas, Bhastrika Pranayama, Trataka.  By this practice they maintained, biological cycles, sound health and long life.  Alway’s they kept fireplace in the caves for gazing.  For their diet they cooked potatoes in fire and hot springs.  Brains Biological clock regulates body’s seasonal activities. Such as sleep, body temperature, feeding and breeding, with the help of sunshine.

            At present Neuro Scientists are searching the hidden organ in our eyes.  Evolution, in fact, may have played an important role in pushing the brain toward ever greater energy efficiencies When a nerve cell communicates with another, the brain uses just a millionth of the energy that a digital computer expends to perform, the equivalent operation.  Already scientists have built ‘Neuromorphic’ Electronic Circuits that Mimic Aspects of the brain’s signaling Net work.  Neural Activation of  the (30 to 80 Hertz) Gama frequency band has attracted the attention of researchers who have found that patients with schizopherenia and Autism show decreased levels of gama.  Neurons in the Hippocampus and the cortical area is strongly influenced by theta band (4 to 8 Hertz).  The emerging field of optogenetics, which combines genetic engineering with light to observe and control group of neurons is allowing researchers to scrutinize individual Neural Circuits.  An approach that will revolutionize the study of brain function.  Optogenitic stimulation can potentially target problem cells much more precisely than can electrodes used in DBS (Deep Brain Stimulation).

            Vision occurs when the rods and cones of the retina detect light and signals to the visual cortex at the back of the brain.  The rods and cones convey the signals to the brain vianeurons called retinal ganglion cells, which extends their axons down the optic nerve.  These are called as photosensitive ganglion cell and they produce, previously unknown pigment called Melanopsin, that enables them to sense light directly.  The photo sensitive ganglion cells send information to the brains main BILOGICAL CLOCK.  Biological Clock adjust the body to the cycles on night and day to common people, blind and animals.  If the cycles disturbs they rise the risk of cardiovascular diseases, Gastrointestinal Distrass, Cancer and Metabolic Syndrome, Type 2 Diabetes, Sleep, Sex.   The birds have light sensing cells in their brain.  It turns out that a surprising amount of light can penetrate the feathers, skin and skull of a bird to activate these cells.  Human Biological clock is established in the SUPRACHIASMATIC  Neclus (SCN) of Hypothalamus.

             According to the “Hata yoga Pradipika” of Swatmarama (Authorised text on Yoga) Trataka Eradicates all the eye diseases, fatigue and sloth and closes the doorways creating these problems.

SAIBABA gazing on the fire and listening Nadha

            RajadiRaj Yogiraj, Saibaba of Shiridi, practical Nadha Yogi, follower of saint Kabir, expert in Shat Kriya and Khanda Dhauti, Social Worker, Humanitarian, Great Psychologist.  A simple living yogi.  I cannot define him completely.  He always used to live on ALMS and shared it to needy people and dogs.  Before 153 years, he started Dhuni (Holy fire place) in Dwarakamai Mosque in Shiridi.  Most of the time he sat infront of Dhuni, by Gazing (Trataka) on the fire and Listening Nadha.  (By Closing his right ear with hand).  By neutralizing, the two important senses (vision and sound) he maintained samadhi (Teata).  He used a brick instead of pillow to maintain a full awareness also in his sleep.  In 1975 I practiced Nadha for ten days, in Lendi Bag, Gurustan, upstairs of Samadhi Mandir, Dwarakamai, Hanuman Mandir.  Saibaba’s pious life is an encyclopedia of yoga.

            Diwali’s fire crackers stimulate photo sensitive Glia Neurons by high light and sounds.  These neurons respond more to blue light, so in trataka practice, concentrate on the center of light, where there is blue.   This practice stimulate biological clock and improves health.

            Dear friends Agnisara, Bastrika (Vagus Nerve), Trataka (Eye Glianeurons) are the Nervous & Eye Sight, exercises belonging to Yogis light therapy.  Enjoy the Diwali Bliss externally and internally, by practicing the Yogis Light Therapy.

Main Source : Scientific American Digital.

bindu-brain-area-25

BINDU – BRAIN AREA 25

            Bindu is a nutshell to define.  All the Nadha Yogis (NY) sacrificed their lives in search Bindu.  Thousands of year’s history is there, behind the Bindu.  Bindu has so many meanings i.e. Tiny Spot, Creative Spot, Soonya, Destination etc.  The concept of NY Bindu is a unique one and makes the practitioner unique.   It can also reboot the brain.  In 1909 German Neurologist Korbinian Brod Mann prepared Atlas of Human Brain, identified the brain cartexareas with numbers.  Recently NS (Neuro Scientists) find out the Brain Area – 25 is Rebooting the brain perfectly and releasing Gama Waves (Dark Energy / Brains Black Current) by stimulating this area.  Now all over the world deep brain stimulation operations are conducting on the same principle.  FDA of USA also approved permission to this operation.  In ours Srinu Kriya (SK) also we visualise Area 25; Breaths and Meditates on this area.  By this SK Practice Blood circulation in this area improves and automatically brain will be rebooted.   With my own vast study and practice I conformed that Bindu  & Area –25 are the same; Results are also the same. By knowing the Bindu’s Ancient History you can understand the importance of A-25.  In India most of the temples are build by NY.  Most of their self-accomplished knowledge was kept in the form of statues.   Famous Indian poet and noble prize laureate Rabindranath Tagore wrote of Konark as “here Language of stone surpasses the language of man”.   By Birth his name also contains Nath.  Now, we discuss some hidden side history of the temples.  By this you will be elevated and get some clarity on meditation and culture. 

                        In meditation attaining of pointed thought also called as Bindu.  “Steadiness of mind leads to steadiness of Bindu”  (Hata Yoga Pradipika 4:28).  Bindu contains ; Kala – is the evolutionary  implication.  Nadha – Inner sound.  By deep practice of meditation we can attains Bindu.  It leads to Nadha.  Nadha evolutes our brain.  Automatically we get bliss.  Some people also concentrate on the external Bindu.  In the Symbol of Aum, Bindu takes place in the top right hand.  Bindu also resides on the top of the sumeru;  In the center of the Sri Chakra, every statue of the temple must have Bindu (Prana Pratishta) – (Establishing Life). “Nadha Bindu Kalatmakam”.   By merging in Nadha, Yogi and Normal People will be evaluated smoothly.  (Target of Nadha Yogi).

 

 “EVERY THING A LITTLE”  IS THE YOGI’S PRINCIPLE. 

            After hard practice (40,000 hours) Yogi attains Bindu (Zero state of mind).  From this stage he can listen Nadha (Inner sounds of the Body; Blood Circulation, firing of Neurons; Signals of the Neurons).   At this stage NY searches for the evolution, with social awareness.  Bindu  & Nadh are the two sides of the same coin.  Mediators who are practicing Nadha are called NY.   NY utilise their brain to the maximum and they become multi-talented.  Lahari is one of the world famous House Hold NY called as the Guru of Yogananda. 

            At present top most world scientist STEPHAN HAWKING opened natural laws, only with his mental ability.  In Traditional practice, we have to practice thousand hours to attain Nadha.  By Practicing Srinu Kriyas within one thousand Hours you will be blessed with Nadh.

            Ancient Yogic Legend Patanjali Maharshi says that “Yoga is a systematic way of living life”.  It also controls confused state of mind and provides steady of mind (Bindu). PATANJALI YOGA SUTRAS – 1 & 2:1.

            All the NY concept is the same.  “Hey Holy Evolution please leads us from;            Untruth to truth, from darkness to light, from mortality to immortality, and improve our wisdom (Bindu) and Utilise  us as an instruments of evolution.

            Temples work as Psychic Healing Centres to visitors.  Every temple contains Minimum five provisions.

1.          Aroma Sticks, Flowers, Yajna (Nano Tech.) smells stimulate brains smell area, through Olfactory Nerve.

2.                Prasadams (Holy Food of the temple) are prepared with Herbals & Delicious Food Items. These stimulate Brains taste area.

3.                  Beautiful Light’s & Decorations stimulate visual area of brain.

4.          Application of sandle wood paste, Holy Ash, Kumkum on the fore head, Sastanga Namaskar, Porludandalu (Rotating their Body Around the temple floor) stimulates touching the area of brain.

5.                  Holy Mantras, Temple Bells; instrumental sounds stimulate the brains sound area.

            Thus these provisions can provide Zero mind stage to the visitors (Bindu, Bliss, ESP, etc..) Mind and they feel eternal Joy or Bliss.  Sex statues on the temples declare that we have sex controlling Technology. When we wined the sex sense, we attained victory on the senses (Culprits of the all the problems of life).   Very few people know this Kriya in the World. S. Statues are sex victory flags in the form of stone.

            “VAJROLI” Kriya, creates vacuum in the mid section of the body, and suction is created at major openings (Genetils  & Anus) of the Body.  So no item comes out of the body.  This suction of the Body stimulate Brains amagdla area (Culprit of Sex).  The practitioner of this kriya have a steady single thought. It will acts as a Sky Rocket.  Semon is called as Bindu.  NY always saves their semon by this practice.  Sex & Seman are holy auspicious to Yogi.  Yogi worship ladies as their mother.  Ex: Ramakrishna Parmahamsa (Household Yogi) guru of Swami Vivekananda.

MEDITATION TECHNOLOGY OF THE TEMPLES :

SREE KALAHASTHESWARA TEMPLE, A.P, INDIA :

Sri=Spider, Kala=Snake, Hasti=Elephant, Eswar=Zero Mind, Bindu.  Some breeds of tiny spiders weaves their web very faster than big ones.  Recently neuro scientists found that tiny spiders body is fully packed with neurons.  So every part of the tiny spider body produces maximum ability.  Snake is the symbol of Kundalani practice.  Elephant is one of the biggest animal on the earth.  It is a symbol of Muladhara Chakra (Pernium).  Elephant is a social animal. Every elephant has minimum 4-12 friends.  It contains maximum von economo nerves (Social Nerve) in their brain.   Trunk of the elephant is the symbol of long breath.  They are also highly sensitive.  First of all, before practice strengthen and improves your nervous system as a spider.   Sit in Sidhhasana by touching the heel of the pernium (Elephant) and practice Kundalani (Snake) by long breaths (Elephant Trunk) from Muladhara to Sahasrara (Snake).  Finally you will attain zero state of mind (Sivalinga).  Nandi (Bull) statue always concentrates on the Linga (Tratka Yogic Practice).   This shows that practitioner leaves animal instinct (Hypothalmus) and attains Human instinct (Pre Frontal Cortex – Sivalinga).  Tridand or Trisula (three pointed weapon) shows that to attain perfection 1) Will Power (Itchha), 2) Action (Kriya), 3) Wisdom (Jnana) are needed.

MEDITATION AND AYURVEDIC TECHNOLOGY IN THE TEMPLES :

PALANI : Tamilnadu - India : Palani Means Meditation or wisdom.  The Temple was built by Bogarnathar, NY & Siddha Medical expert.   Nava Nath Sadus (Nine NY) is the oldest tradition in India.  Kalanga Nathar is familiar one of Nava Sadus.  Bogarnadh is the disciple of Kalanga Nathar.  Bogar completed

all stages of Kundalani practices at Palani. After attaining his full stage Bogar Nath Built a temple and fixed his acquired knowledge in it.  The idol of the temple is Bala Dandyudapani and Balamurgan or Subhramanyam or Shanmukha.  Shanmukhi Kriya is a famous Yogic Kriya.  Shanmukhi means six faces.  By arresting five senses; we can attain sixth sense (ESP).  Shanmukhi Kriya is the famous Kriya of Bhogar Nadha.  Shanmuki gives Nadh.  He formed the statue with a high Ayurvedic knowledge.  Idol consists of Navapashanams i.e. combination of nine poisonous herbals mixed in proportion to give high medical power to cure the diseases of immunity.  Daily abhisekha (Ritual Bathing) is performed to the statue with five fruit juices, honey and milk. The abhisekha theartha (Bathed Water) will be distributed to the visitors.  This water has diluted with herbal medicines & positive bacteria.  Gold, Silver, Copper, Ornaments & utensils of the temple contains Good Bacteria.  Thus food poisoning was controlled. Administration of the temple also confirms the same with the help of their labs. 

            Fumigation (Smoke) of sambrani (Lobhan, Styrax Benzoin) controls the temple pollution and check virus, bacteria. Peacock is the symbol of Nadha.  By crying, peacock produces a sound of “Crank”.  This sound gives natural beautiful Ecko sound that gives pleasure to the mind.  Dandayudham declares that “I am the fruit of wisdom”.  The sandalwood paste applied on particular parts of the body and leftover night.  On the next morning it will be distributed to the visitors, this works, as a wonder drug.

SOME FAMILIAR NADHA PRACTICING SYSTEMS.

            Close your ears, eyes, nose, mouth with your fingers and then try to listen your inner Nadha is called Shanmuki Kriya. Close your ears with your index fingers and  Start Bhramari Pranayama.  Exhaling time must be extended to ten to twenty seconds like a bee.  Before inhaling listen few seconds of inner nadha.  This is called as Bhramari. Bharmaramabika Devi Temple, Srisailam, A.P, India.

One of the major fruit used in the temple is Banana. They are rich in seritonin (Neuro Transmitter – Area 25) which boost neurotransmitters and provides Bliss to the consumer.

KONARK : Orissa : India : Konark temple was built by Samba Son of Krishna.  Samba was affected by Leprosy.  After 12 years of Meditation practice, by concentration on Surya (Trataka), by using all corners of sun rays (Konark Literally Measure “Essence of corners”) Arka herb, Magnetic effect, Breeze of the sea (Ho₃) by all of these he was cured.  In honour of Surya he built the magnetic Konark Temple.

            Arka means Surya and an herb – Calotropis Gigatea (Linn) contains Emrin, Jaigontial.  This arka was also called as vegetable mercury.  This herb is used in allergies like Asthma, Rheumatism, Skin Elephantiasis, Leprosy & Anti Cancer.

SWETARKA GANAPATHI : This statue was prepared from the main Root of dried Arka Plant. Devotees daily (Ritual) bathed the statue with milk.  This bathed milk will be distributed to devotees.  Bathed milk contains diluted Arka medicines.  This checks allergies like Astma, Skin problems etc.

            I hope that you may have better clarity on meditation.  Bindu, Meditation and Ayurvedic evidences the ancient temples. Nadha Yogis have Multi Talented abilities.

AREA – 25 :

            Tiny brain structure called Area –25.  It is the Hub of depression.  A-25 plays a major role in clinical neuroscience.  This region is exceptionally rich with serotonin transporters, Moleculeu that manages the amount of Neuro transmitter seritonin available to Neurons.

            As a result of this study and other, neuro scientists now think of depression in a circuitry disorder involving abnormal activity in A-25 that disrupts its vast connected network, including Hypothalamus and Brain stem, which changes in appetite, sleep and energy; the amygdla and insula, which affect anxiety mood and hippocampus, which is critical to memory processing system and attention, and parts of frontal cortex, which mediate insight and self – esteem.

            The brain after all, is in information – processing organ, constantly integrating sensory inputs and coordinating responses.  A-25 is believed to serve as a Governor for a vast network.

            Mayberg has demonstrated that direct electrical stimulation near A-25 reduces the activity of this node and can lead to recovery of people with depression who do not respond to standard therapies.

            If A-25 can cause the brain, like a computer, to get stuck in a loop of abnormal activity, then the goal of treatment might be akin to Rebooting a computer that has become frozen.

            Main source : courtesy: Thomas R.Insel – Faulty circuits – Page 30-31 scientific American – Apr 2010.

            We applied same principles in ours Srinukriya.  Instead of Electrical Stimulation, here we are using breathing & visulistion to stimulate A-25.  Traditional practice consumes number of years.  In tradition we stimulate brain through nerve flexes, vertebra, Vagus Nerve, Neurons and synopsis.  This is a lengthy process.  But in Srinu Kriya we directly stimulate A-25.  Within a short time of practice and we will become a multi talented and unique persons.

Nada was previously Nerurons Noise, Is now suddenly neurons singles.  In future Neuro Scientists will codify the singles, (Nadha) with a developing technique, Utlra Sensitive Magnetometers called SQUIDS.