FETAL-NEONATAL-POSTNATAL-GROWTH-ALTERNATIVE-MEDICINE.

Hai sisterhood&brotherhood,this is an alternative meditation which cheques mortality of the neonatal&postnatal child.
Start with srinu kriya for ten mi nits.
Change your focus on hypothalamus-pituitary-adrenal(HPA axis).
Visualise indigo light is flowing from hypothalamus to adrenal in a continues process.
Feel some awareness.nadha,kechari mudra;smell .smoothly,for ten mi nits.
Close with srinu kriya for tenminits.
HAI friends this is only sharing alternative knowledge.
If you are interested try in the guide lines of your Dr-yoga coach-healer.
Nadhayogi.

SPONTANEOUS-SRINU-KRIYA.

SRINU-KRIYA-GLIA-GYM–11

SRINU KRIYA-GLIA-GYM –11

NADHA

Hai Friends,

                        This is also a related practise. You can select any traditional meditation asanas or sit in a chair or keep a table in front of you and put your hands on that. In this position the ears should be plugged with the index fingers of the hand.  The other fingers should be lightly clenched and the elbows held side ways. If you sit in a chair rest your elbows on the table. Be in a relaxed position.

                        First stage you have to practise Brahamari Pranayama (BP). The word Brahamari means “BEE”. This practice is so called because a sound is made which imitates the sound of Humming Bee. It is a method of harmonising the mind and directing awareness inwards. Sit in any of the poses, with ears plugged. It is important to make sure that the ears are fairly closed for the best results. If necessary adjust your body to make sure that you are perfectly comfortable.

                        Close the eyes, relax the whole body, keep the teeth slightly separated and mouth closed, through out the entire practise. This allows the vibration to be heard and felt more distinctly in the brain. Breathe in slowly and deeply, while breathing out make a humming sound. The humming sound should be smooth and continuous, and should be done for the duration of exhalation. The humming sound need not be very loud, the important thing is that you hear the sound vibration with in your head. The exhalation should be slow and controlled. At the end of the exhalation stop the humming sound and breathe in. Again repeat the humming with the next exhalation.  Continue in this manner for few minutes. Next stage starts with normal breathing , no Brahamari Pranayama.

                        Continue to keep your eyes closed and your fingers gently, but firmly in your ears, this is necessary to block out external disturbances. Try to hear a sound in your head. As soon as you become aware of a sound, try to fix your awareness on it to the exclusion of other sounds. Go on listening. After some days or weeks of practise you should find that one sound is very distinct, becoming louder and louder. Be totally aware of the sound (NADHA).

                        Gradually through practise your sensitivity will increase. With normal ears try to hear inner sounds at the region of the back of the head. or in the middle of the head or in right ear. Many people hear the sound in the right ear which does not matter. Finally preceive more subtle sound. The more subtle the sound that you can perceive, the deeper you will delve into the depth of your being. Do not expect to hear subtle sounds on your first attempt. Practise is necessary for a certain period.

            In final stage sit in a relaxed position- No index fingers in the ears- No Brahamari Pranayama,  Close your eyes and listen your inner subtle sound. Plan a schedule to listen Nadha- hours-days-years, according to your stamina. In every practise rewrite the paper for 5 times. (Contd.. 12 – 18)

With courtesy of: Scientific America, Mind, Nature, Googlesearch, Traditional Kundalini.

srinu-kriya-glia-gym-3

SRINU KRIYA GLIA GYM – 3

MEDITATION- FOUND-TO INCREASE- BRAIN-SIZE

Hai Friends,

            By visualisation, breath awareness, meditation, nadha, improves brain blood circulation and it automatically improves the size of the brain. Researchers at Harward, Yale, and Massachusetts institute of technology have found the first evidence that meditation can order the physical structure of our brains. Scans reveal that experienced mediators sensory input area of the brain gray matter increased four to eight thousandth an inch. Inside insight meditation practitioners focus on noise (nadha) and body sensations (pressure). Glias responds to external stimuli and can listen sounds. Slowing of the breath is a scale to measure the depth of the meditation. Meditation slows ageing by improving telomeres length. This is really “A Mind blogging”!. It is very important to remember that monks and yogis suffer from the same alignments as the rest of us. They get old die too. However they do claim to enjoy an increased capacity for attention and memory.   Meditation is truly “MIND OVER MATTER”, you can deliberately alter body’s physiological functions.

                        Meditation calms our mind and slows frontal corticles thinning and regular practise can improve it and gives constant theata wave.   Meditation is a complex mental process involving several other components of the autonomic nervous system and the brain including the Hippo campus, the amygdala, and various parts of the brain stem and re-structure them.  Long term mediator brain scanning shows, larger volumes of gray matter in the Hippo campus, Left temporal lobe (A-25) and the lower part of frontal lobe, insula and increased metabolic activity in prefrontal cortex. 

GLIYA GYM.

                        In one pointed concentration (Trataka) meditation and mental image meditations, SPECT scans shows increased blood flow in the frontal lobes and anterior cingulated cortex (A-25), increased and decreased blood flow in certain areas.  Some senior practitioner in their practise shows strong Gama wave (Neurogenesis) pattern in their frontal and parietal lobes.  During visualisation, a pattern of Gama waves appeared over areas in his occipital, frontal and parietal lobes that are involved in producing mental images.   In deep meditation theata activity was localised primarily to the front lobes, while the delta, alpha and beta activity was spread out more across the frontal temporal and parietal lobes.  In relaxed awareness meditation front of the brain may contribute to the mediators calming of their mind with theate, while faster brain waves alpha, beta occurring in the back of the brain may at the same time keep the mediator alert and aware their soundings.   Common man in a deep sleeps also immediately attacks to mosquito and blood bugger bites.   Previously this was called as brains dark current.  Long-term meditation practised brain (without meditation) in normal conditions also shows theata and gama waves in most parts of the brain and responds immediately in necessity.   This condition is highly difficult to non-and short-term practitioners.  (Contd…4-18)

With courtesy of Scientific America, Mind, Nature, Google search, Traditional kundalini.

srinu-kriya-reverse-hyper- extension-medical-reports-alternative-medicine

              RHE USAGE MEDICALE REPORTS.

starting  in  2002.

  hai friends,in 2002 i suffered a lot with my back pain&neck.knees,shoulder pains.medical reports shows that,my bone mineral level is very low,early tendency to bony ankylosis,joints have symmetrical and diffusely increased tracer concentration.

ofter two years practise,bone mineral normal,no pains,physically fit to participate in comptetations.

weekly thriceRHE practise,along with power lifting practise.daily one hour nadhayoga practise,usage of ayur -med-vatachintamani-makardwaz-shilazit-tovok,seacod,whey,creatin,egg-chick-normaldiet.weekly once 20km cycling.

ofter five years practice,every thing is in normal.

FINALLY IN 2009 attained common wealth gold,thanks to RHE!!!

srinu-kriya-glia-gym-introduction

CONCEPT- OF- MOUNT- KAILASH- PARIKRAMANA

CONCEPT OF MOUNT KAILASH PARIKRAMANA

Hai Friends, 

 With nature’s grace, in the first week of July 2013, we successfully completed our (Life Ambition) Kailash Mount Parikramana with Nadha awareness (Theta wave and energy saving).   These are some collections (444) of cultural and natural wonders, and wealth of unique plant and animal species, between Nepal to Mount Kailash, during our drive, Thousands of years before our great Nadha Yogies, gifted a unique Laya Yoga (merging) meditation to the public for their total welfare development.   If you practice Samyamana (merging) on an object for a required time, automatically your brain acquires full knowledge of it.  (Jumped Genes and Scientific Research) - Pathanjali Maharshi, Swatma Rama etc.   Practitioner merges in his five senses or nature, with closed or opened eyes.

            Merging in the higher place on earth (third polarity), and its unique atmosphere, for 72 hours, improves positive thinking (siva), attains highest willpower, and enjoys omininess of the natural laws, and realise the values of life.   This is the main concept of the Kailash Parikramana. 

            In a relaxed position, observe (sound and sight) SK-MM Video.  Within 45 minutes Theta wave dominate your brain; attain more endorphins, focusing points of the brain, biologically bounced back (PFC, MPFC, OPFC, Amygdla, A-25).  No anxiety, fear, Boredom, depression.  Nature will be over poured bliss on you.  Special thanks to my dynamic friend, leader of the trip, Busy bee and Natural Photographer and Creative Architect – MADHU SHANKAR -  Heartily blessing to Video Creative Designers, Helping hands -  NEKKANTI BROTHERS.

ALBERT- EINSTEIN'S- IQ - SRINU- KRIYA

ALBERT EINSTEIN’S IQ – SRINU KRIYA

Hai Friends,  

 

                       Anthropologist Dean Falk of Florida State University conducted Research on Einstein’s Brain and provide a new image collections.

Key Points :

1. Einstein had extraordinary Prefrontal – Cortex, Right behind the forehead, which revealed an intricate pattern of convolutions.  In humans this area functions in higher cognition that Entails Working Memory, Making Plans, bringing plans to fruition, worrying, thinking about the future and imaging scaniorios.
2. One of the most interesting things about Einstein’s Brain has to do with his sensory and motor cortices.  We found an unusual region lower down in the motor cortex that process information from the face and tongue and laryngeal apparatus.
3. The motor face area in Einstein’s  left Hemispheres was extraordinarily expanded into a big rectangular patch that l have not seen in any other brain.
4. In a famous quotation Einstein wrote that his thinking entailed an association of images and feelings.   That for him, the Einsteins of thought were not only visual but also muscular.
5. Find more Glia Neurons in Einstein Cortex, than a normal person, and calculated his IQ as 160.

                        Srinu Kriya (SK) covers all these areas of the brain.  Refer SK & ISK from our previous blogs.

Solutions :

1. In SK most of our practice take’s in our’s Prefrontal Cortex (PC) only (visual).  Our effort & Intensity of practice grows P.C. to the MAX.
2. In SK practice we use Kechari, Placing the tip of the tongue in above soft palate place.  This controls brain’s blood circulation, Motor Cortex, Tongue, Laryngeal are stimulated.  This provides theta wave in brain.
3. In SK we practice more on A-25 of Left Hemisphere, Hub of Neuro Transmitters.   This practice makes the LH thicker. 

4&5   Merging & Listening Nadha in SK stimulate Neuro Gensis and also provides Multi 

          Talanted ability to the brain.

                        Hai friends in the guidelines of your meditation coach only practice SK.   Balanced diet, Physical Exercise is also most important.  Your IQ acts like a Sky Rocket !  

                        The more Chocolate a population consumes, the more Nobel Laureates it has – Columbia University.

                        Short Napping improves the memory by 25%.

                        By practicing the Meditation, Negative thoughts lose their power overtime and also decrease the skin problems.

                        Sleep promoting substance and an internal sedative molecule is Cerebrospinal Fluid.    600 ml amount of Cerebrospinal Fluid produced by the brain each day.  This liquid keeps the brain buoyant and may also transport a newly discovered internal sedative and Nourish the Neurons.

 COMING POSTING :- GENETIC MEMORY SEARCH ENGINE – SRINUKRIYA

Main Source : Scientific American Digital

NADHA - BIO- FEED- BACK

NADAHA - BIO FEED BACK

·        Nadha is a Natural inbuilt Biofeedback system.

·  Nadha Practice controls B.P., Pulse, Respiration, Galvanic Skin Resistance.

·        Nadha practice maintains Theta Wave in the brain.

·        Theta Wave improves brain’s creativity.

·        In awaken stage Theta Wave saves brain energy 50 – 75 %.

·   In awaken stage our brain varies from 21-13 cycles per second.   (Beta & Alfa) Theta Wave Cycles are 4 per second only.  We can save our brain energy with Theta Wave (Nadha) when ever we needed.

·        Nadha is our omni friend and security. 

·   Before the take of stage (death) body losses sensory and motor nervous system and body also paralysed.   But Nadha leaves the body after the death only, if there is any chance Nadha will revive our life from death. 

science-of-kundalini

SCIENCE OF KUNDALINI

Kundalini  divides the body into seven elements

bone
fat
muscle
blood

skin

bone marrow

sperm

kundalini gives most importance to bone.current research  proves bone is the hub of  endocrine system,it takes care of liver,pancreas,muscle and testes.

NADHA (inner sound) was thought to be the sound of blood circulation and brain working.Now it is

found nadha is the signals of the neurons.

a-few-observations-on-nadha

 A FEW OBSERVATIONS ON NADHA

1 Orgasm and meditation are the same to the brain,but the activation pattern is different.
Mediation acts in a cerbral way ,orgasm glows the cerbellum.Time of experience is most
important,orgasm is limited,meditation is unlimited.

2 Nadha meditation improves TELEMORES length ,it is very important for positive cognition
and span of life

3 By stimulating brains Pineal gland with Nadha meditation, directly increases MELATONIN HARMONE.Melatonin checks womans breast cancer & mens prostrate cancer.

4 By Nadha meditation on AREA 25 of the brain most of the problems of the brain come under
check you can say the brain is rebooted.

5 On full Moon day and no Moon day we get a higher pitch of Nadha.

6 Nadha pitch is higher near Bats.

7 The sound of Nada is attibuted to many things:elecro chemical action of Neuron,the firing of
Neuron receiving oxygen from red blood cells and also the sound of galaxies.

8 Patient healing is higher when they sit for 15 minutes /day next to a  Nadha practicetioner.

9 You can drive safely with Nadha awareness.

10 Nadha is a inherent part of us on Land,Space,Ocean or any part of natur