SPONTANEOUS-SRINU-KRIYA.

ALTERNATIVE-GRADE2-NON-ALCHOLIC-FATTY-LIVER-USAGE-AROGYAVARDHINIBATI-AGNISARA -KRIYA-ALONG-WIthTH-ALLOPATHIC-MEDICINE-POSITIVE-RESULTS-IN-80-DA

ALTERNATIVE-G2-FATTY LIVER-AROGYAVARDHINI+AGNISARAKRIYA+ALLOPATHY MEDICINE-POSITIVE RESULTS IN 80 DAYS-EXPECTING GOOD RESULTS IN 180 DAYS-SHARE THE INFORMATION !!!

srinu-kriya-rhe-alternatives.

       Alternative practises to reverse hyper entension aps.
   hai friend,
       don't worry about gym&rhe aps,in our home we can arrange this easily,without any cost.Dining table,freezer,scientific ball,old car-truck tyres,boxes,yogic asanas,big steps,pit walls,all works like rhe,but we have to add little weight-sand bags-to our ankle before practise.If you know fundamentals of power lifting,you can utilise every thing around you!
   Body itself is a great Doctor,if you provide natural conditions.automatically it recovers to 80%.Body constitutions-organs-brain-bone- muscle-blood circulations,works with in the control of earth gravity only! if we add a little bit of weight to our body,for a limited period,immediately body gravity changes,  automatically it stimulate necessary organgs,according to the demand.
  Back of our ankle we have strongest achilles tendon,which make our body erect,can pull 3000kg.Prepare cloth or canvas sand bags,ranging from half to 5kg weight.Tie this sand bags to both ankles individually with straps&practise,use weight according to your bearing capacity.You can save your economy&tme.Always practise in the guide lines of your coach only!Practise with sand bags!!


with courtesy of google images,scientificamerican,powerliftingusa

with ball.

with old boxes,tyres

asanas

with tables,freezers

with old truck tyres

with elbowes&steps&pit walls.

sand bags with straps.

sandbags

ERASING- PAINFUL- MEMORIES- &- FEARS

ERASING PAINFUL MEMORIES & FEARS

Hai Friends,

            Researchers now believe that they are more like files on a hard drive that can be altered overwritten or even erased from the brain.  Similarly ingesting a drug like zip compound into the brain to the require parts would cause all recollections to disappear and unhook these neural links.  The imprints of a traumatic memory & fear fade or vanish with new drugs and behavioral therapies.  Here we are discussing an alternative system, which can supports the main treatment, gives a little bit clarity on painful memories, fears and its formation.  In the brain fear is the main victim of all the psychic disorders and ill-health formation.  Old memories can be changed when they are recalled to consciousness. 

            Ancient Yogis without any scientific base, they had their own system of erasing memories through meditation.  They formed this by their self acquired experiences and knowledge.  By meditating on their forehead (third eye) (prefrontal cartex) in samadhi stage (Theta wave), they concentrate on their problem (phobias) with Divya Drusthi (Visualisation) & make it Bhasma (Vanish).  Along with they utilize Ayur Med.

            The key hubs in the brain for fear are the Amygdala and an adjacent Galaxy of cells called the Bed Nucleus of stria terminals.  These regions drive virtually all the symptoms of fear, racing heart, increased sweating, freezing and exaggerated startle responses.  Nerve cells in the Amygdala project their long, slender axons to centers in the brain stem, that control those autonomic functions and also to areas in the fore brain that influence motivation, decision making, and the saliency of specific stimuli.   Amygdala is the engine of fear, operated by ventromedial prefrontal cartex (VMPFC).  VMPFC, Amygdala, A-25, Hippocampus are connected by electrical circuits.

            The line of research starts with the basics of how fear memories form.   A memory arise when a series of neurons fire together in a similar way, a process called consolidation.  First one neuron fires in response to a sound, a visual perception or another input, which triggers another to switch on and, later still, other nearby cells.  Then when any neuron is stimulated again, even weakly, other neurons in the net work also fire.  Later this incident consolidated as a long term memory.   In day to day life small stimuli also trigger this long term memory and leads to fear.


            In SK practice, after 20 minutes, visualize on yours  prefrontal cartex, form a triangle in PC and keep yours fear in center of it.   Ex: Snake is yours fear. By visualization prison a snake in the triangle during practice slowly unhook the triangle links.  Automatically the snake will become free from triangle, slowly it will vanishes.  Some practices can erases yours snake fear permanently.    In the same manner you can reconsolidate all yours fears and pain full memories.

            In SK practice aerobic capacity improves (V02 Max).  Improved Oxygen consumption leads to higher metabolic rate, and increases brain-Derived Neurotrophic Factor (BDNF-Brain Protein) in VMPFC.  BDNF opposes Neuro Degenerative process, Acts on spinal cord to reduce heart rate, reduces the rate of obesity and type 2 diabetes, increases neuro connectivity, improves brain mitochondria efficiency, has a main role in psychiatric and neurological disorders.

            Dear friends live without fear, by practicing SK & Erasing practice, SK Reboots the Brain by improving Neuro Transmitters and the electrical circuits of VMPFC, Amygdala,  A-25, Hippocampus.

            You are fully packed with bliss, realize and enjoy it.  Nobody can give it to you.  With your’s own effort only you can attain it.  Always practice in the guidelines of your yogic coach only.  Selection of Yogic coach is at your choice.

Main Source : Scientific American Digital.