ERASING PAINFUL MEMORIES
& FEARS
Hai Friends,
Researchers
now believe that they are more like files on a hard drive that can be altered
overwritten or even erased from the brain.
Similarly ingesting a drug like zip compound into the brain to the
require parts would cause all recollections to disappear and unhook these
neural links. The imprints of a
traumatic memory & fear fade or vanish with new drugs and behavioral
therapies. Here we are discussing an
alternative system, which can supports the main treatment, gives a little bit
clarity on painful memories, fears and its formation. In the brain fear is the main victim of all
the psychic disorders and ill-health formation. Old memories can be changed when they are
recalled to consciousness.
Ancient Yogis
without any scientific base, they had their own system of erasing memories through meditation. They formed this by their
self acquired experiences and knowledge.
By meditating on their forehead (third eye) (prefrontal cartex) in
samadhi stage (Theta wave), they concentrate on their problem (phobias) with
Divya Drusthi (Visualisation) & make it Bhasma (Vanish). Along with they utilize Ayur Med.
The key
hubs in the brain for fear are the Amygdala and an adjacent Galaxy of cells
called the Bed Nucleus of stria terminals.
These regions drive virtually all the symptoms of fear, racing heart,
increased sweating, freezing and exaggerated startle responses. Nerve cells in the Amygdala project their
long, slender axons to centers in the brain stem, that control those autonomic
functions and also to areas in the fore brain that influence motivation,
decision making, and the saliency of specific stimuli. Amygdala is the engine of fear, operated by
ventromedial prefrontal cartex (VMPFC).
VMPFC, Amygdala, A-25, Hippocampus are connected by electrical circuits.
The line
of research starts with the basics of how fear memories form.
A memory arise when a series of neurons fire
together in a similar way, a process called consolidation.
First one neuron fires in response to a
sound, a visual perception or another input, which triggers another to switch
on and, later still, other nearby cells.
Then when any neuron is stimulated again, even weakly, other neurons in
the net work also fire.
Later this
incident consolidated as a long term memory.
In day to day life small stimuli also trigger this long term memory and
leads to fear.
In SK practice, after 20 minutes,
visualize on yours
prefrontal cartex,
form a triangle in PC and keep yours fear in center of it.
Ex: Snake is yours fear. By visualization
prison a snake in the triangle during practice slowly unhook the triangle
links.
Automatically the snake will
become free from triangle, slowly it will vanishes.
Some practices can erases yours snake fear
permanently.
In the same manner you
can reconsolidate all yours fears and pain full memories.
In SK
practice aerobic capacity improves (V02 Max).
Improved Oxygen consumption leads to higher metabolic rate, and
increases brain-Derived Neurotrophic Factor (BDNF-Brain Protein) in VMPFC. BDNF opposes Neuro Degenerative process, Acts
on spinal cord to reduce heart rate, reduces the rate of obesity and type 2
diabetes, increases neuro connectivity, improves brain mitochondria efficiency,
has a main role in psychiatric and neurological disorders.
Dear
friends live without fear, by practicing SK & Erasing practice, SK Reboots
the Brain by improving Neuro Transmitters and the electrical circuits of VMPFC,
Amygdala, A-25, Hippocampus.
You are
fully packed with bliss, realize and enjoy it.
Nobody can give it to you. With
your’s own effort only you can attain it.
Always practice in the guidelines of your yogic coach only. Selection of Yogic coach is at your choice.
Main Source : Scientific American Digital.
your DDM like a sky rocket-follow our previous blogs for clarity!!!kapalabhati-rep-100-200-per minit.
