srinu-kriya-brain-zogging-&-bindu-agna-peneal meditation.

        Brain jogging-neuro science.
Hai friends,
   brain jogging is a neuro stimulator,alternative practises,intensive practice of agna-bindu-peneal meditations,practice completely merged with high end of neuro science,combination of Eastern&western culture.
Yogis in their intuition of higher meditation practice,identified 3 important nerve flexes on physical body for intensive meditation.
1)solar flex-manipura chakra.
2)heart centre-anahata chakra.
3)fore head-agna chakra-commanding chakra.
    Most yogis attained their goals with agna practice.this practice is knocking the door of the brain,but no entry.Generally most of the memories are kept in nook corners of the brain,by stimulating the brain only we can open our memories fully.SKBG stimulates,reboots the brain&improve plasticity.Educate the practitionar with neuroscience.
   PFC-AMYGDLA are the working horses of our brain.Sound&vi sons are main culprits of stress-mental problems.SKBZ practice arrange tight lashes to these neurocircles,automatically plasticity improves.
 Early morning hours are best suited to the practice.minimum time required for practice is 45minits.
empty stomach before practice is good.Never practice before bed,spoils the sleep.
From 14years to old age people ,bedridden patients can easily practice&attain full bliss.nosideeffects.

srinu-kriya-glia-gym-1

SRINU KRIYA GLIA GYM – I

Hai Friends,

            “Curls for Girls”, This is a proverb in the weight training.  Curling exercise improves hand biceps and  Triceps muscles of the practicing Boys.  This impr

 

oves Biceps and triceps muscles that attract the girls hearts.  This is a biological rhythm. “Meditation for Mind” – Meditation is a brain exercise, it improves blood circulation in the brain and the size which automatically reboots the brain plasticity. Always we practice warming and cooling exercises in the games.  Warming exercise, warm the muscles and prepare them for exercise.    Cooling exercises, slows down the metabolic rate, and relax the body. Same is the meditation,it will warmup and cool the brain and hence improves the plasticity.  In our practice we have different focus points on our body to meditate.  This traditional points plays major role in our nervous flex and endocrine system. 

                        In our previous archives we discussed on Area-25 of our brain, which is the center point of the brain (Bindu).  We need to identify the working horses of our brain.  At present Neuro Scientists are continuously opening the biological secrets of the brain.  Luckily, I studied some topics of white matter – Glia cells of the brain, in Scientific America, Mind, Nature and Google Search.  Authors are R. Douglas Fields,  J. Streit & Carola, Wolf Gang  J.Striet, Knut Biber, Harald Nuemann, Kazuhide Inove, Hendrikus W.G.M. Boddeke, Erik, M.Ullian, Stephanie K, Sapperstein, Karen S, Christopherson, Ben a Barres etc.  Inspiring by this Glia functions information, I started meditation (Visualization) on Glia Cells functions from two years.   Rewarding Centre of my inner brain feeling happy.  So, I want to share it with you.

                        Patanjali Maharshi says, merging (meditation) on any internal or External parts of the body, gives more information of the particular part, and improves biological conditions of the focus.  Ex: If you merge on your gastrointestinal system (Solar Flex) for a required time, you acquire more knowledge of the system and also improve it biologically.   Glia responds to external stimuli and also they have the listening ability.  In meditation we have to assume some pressure on our parietal lobe of our cortex and listen the inner sound (Nadha).  Here for practice we require 1) A little bit of Glia information, 2) Merging practice, 3) Visualization, 4) Nadha.  Here I am providing some information and visualization images, A drop of pain balm applying on the focus point will automatically provide awareness on the point for 15 minutes. 

 

                        Octopus, Kalpavruksha Chakra, Glia Neurons have the same external characters – Ashtabhuja (8 Shoulders) & Multifunctional abilities.   Octopus show multifunction ability in sea world.  Kalpavruksha chakra practice is a nucleus in kundalini.  It provides multifunctional ability to neurons.   Glia neurons takes main role in our survilance of the body and immunity.for more scientific information visit google search and images,for more related topics visit our previous archives.  (Contd…2-18)

With curtsey of Scientific America, Mind, Nature, Google Search and Traditional Kundalini.