srinu-kriya-glia-gym-1

SRINU KRIYA GLIA GYM – I

Hai Friends,

            “Curls for Girls”, This is a proverb in the weight training.  Curling exercise improves hand biceps and  Triceps muscles of the practicing Boys.  This impr

 

oves Biceps and triceps muscles that attract the girls hearts.  This is a biological rhythm. “Meditation for Mind” – Meditation is a brain exercise, it improves blood circulation in the brain and the size which automatically reboots the brain plasticity. Always we practice warming and cooling exercises in the games.  Warming exercise, warm the muscles and prepare them for exercise.    Cooling exercises, slows down the metabolic rate, and relax the body. Same is the meditation,it will warmup and cool the brain and hence improves the plasticity.  In our practice we have different focus points on our body to meditate.  This traditional points plays major role in our nervous flex and endocrine system. 

                        In our previous archives we discussed on Area-25 of our brain, which is the center point of the brain (Bindu).  We need to identify the working horses of our brain.  At present Neuro Scientists are continuously opening the biological secrets of the brain.  Luckily, I studied some topics of white matter – Glia cells of the brain, in Scientific America, Mind, Nature and Google Search.  Authors are R. Douglas Fields,  J. Streit & Carola, Wolf Gang  J.Striet, Knut Biber, Harald Nuemann, Kazuhide Inove, Hendrikus W.G.M. Boddeke, Erik, M.Ullian, Stephanie K, Sapperstein, Karen S, Christopherson, Ben a Barres etc.  Inspiring by this Glia functions information, I started meditation (Visualization) on Glia Cells functions from two years.   Rewarding Centre of my inner brain feeling happy.  So, I want to share it with you.

                        Patanjali Maharshi says, merging (meditation) on any internal or External parts of the body, gives more information of the particular part, and improves biological conditions of the focus.  Ex: If you merge on your gastrointestinal system (Solar Flex) for a required time, you acquire more knowledge of the system and also improve it biologically.   Glia responds to external stimuli and also they have the listening ability.  In meditation we have to assume some pressure on our parietal lobe of our cortex and listen the inner sound (Nadha).  Here for practice we require 1) A little bit of Glia information, 2) Merging practice, 3) Visualization, 4) Nadha.  Here I am providing some information and visualization images, A drop of pain balm applying on the focus point will automatically provide awareness on the point for 15 minutes. 

 

                        Octopus, Kalpavruksha Chakra, Glia Neurons have the same external characters – Ashtabhuja (8 Shoulders) & Multifunctional abilities.   Octopus show multifunction ability in sea world.  Kalpavruksha chakra practice is a nucleus in kundalini.  It provides multifunctional ability to neurons.   Glia neurons takes main role in our survilance of the body and immunity.for more scientific information visit google search and images,for more related topics visit our previous archives.  (Contd…2-18)

With curtsey of Scientific America, Mind, Nature, Google Search and Traditional Kundalini. 

dasara-navaratri

DASARA – NAVARATRI

Hai Friends,

           First of all you must have clarity on mediation.   Nadha Yogi is a meditation scientist and a social worker.  Sports science gives you health, immunity and endurance.   Meditation Science gives you physical, mental, social health a little bit control on autonomous nerve system (Kundalini).  Don’t expect any fantasy thoughts more than this.    Always be a realistic practitioner.

October 16 to 24 is one of the biggest festivals of Hindus, in the name of Dasara – Navaratrulu.  I will reveal some hidden side of Yogic practices of this festival.    Das = Ten, Hara = Distraction.   Ten characters of ours mind always disturbs our personality.  Disease, Languor, Doubt, Carelessness, Laziness, Worldly-Mindedness, Delusion, Non-Achievement of a stage, Instability, these (Nine) cause the distraction of the mind and they are obstacles (Pathanjali : YS : 1:30).  To this nine at present conditions we have to add one more character that is untruth.  Daily we have to eradicate these ten characters from mind to lead a happy life (DAS-Hara) to eradicate these characters we need nadha (Golden Sword).

            Practicing on nine chakras for nine days with Bharamari Pranayama (B.P.) with special Diet and attaining Nadha (inner sound) is the Navaratri.  Keeping the mouth closed, separate teeth and slowly exhale, producing a long continuous humming sound like bee is the B.P.  It will improve blood circulation and Tran-Scendency of the mind.   This is a main practice of Nadha Yoga.    

            In the science of Kundalini 7+2 Dhatus are the main constituents elements of the body.  These Nine Dhatus concerned with nine chakras.   Nadha Yogis to solve their health problems, they meditate on their own chakras with nadha and diet and Ayur medicines.   They also serve the public in the same manner.   This treatment is called as DHATU VIDYA (DV).

1. Bone (Asti-Dhatu) – Mooladhara Chakra  - Cooked Green Gram + Rice

2. Fat (Medha) – Swadhistana – Cooked Rice (CR) + Curd.

3. Flesh (Mamsa) – Manipura – CR + Sugar (Jaggery)

4. Blood (Rakta) – Anahatha – CR + Ghee (Butter)

5. Skin (Tvak) – Visuddha – CR + Milk

6. Marrow (Mazza) – Ajna – CR + Turmeric

7. Essence of Diet (Amrut) – Lalalana – Combination

8. Melanin – Bindu – Pineal – Combinated diet

9. Semen (Veerya) – Sahasrara – All Combination diet.

Ex:- For Aids – Meditation on Anahata with BP, CR + Ghee, Ayur Medicine.

            DV is one of the oldest treatments of the NY’s.   Authorised texts on this subject are not available.    A little bit of informations is available from other books. 

DV SOURCE : Sree Vidyaranya Swami  (Madhavacharyudu) 1267 AD – 1386AD, founder of Virupaksha (Multi Vision) Temple and Vijayanagaram of Hampi.   He is a Nadha Yogi, writer of 1800 Books on the science of Hindu Religion.   Sir John Woodrofee – Serpent Power, C.W. Lead Beter of Theosophy, Boudha Lama’s, Swamy Rama of Himalayas, Dr. J.C.Kameswara Rav.   1990’s on wards’ I am practicing DV.   On this subject in 1996 the Open International University for complementary medicines (Colombo) honourd me with Doctor of Philosophy.

            In between 1674 to 1677 Chatrapati Sivaji Maharaj, in the guidelines of his Guru Swami Samardha Ramadas, practiced strictly the Nava Chakra Meditation in the Bhramarambica Temple of Srisailam, for nine days.  On the tenth day he attained Nadha (Golden Sword).   With gratitude he donated somany valuables to temple (Bhramarambica), Built Northern Tower of Temple and also built a free meal center.   Nava Chakra Meditation with BP gifted Nadha (Golden Sword) to Sivaji to root out the ten evil characters of his mind and attaining full bliss.  This is the inner meaning, and symbolism of the statue Bhramarmbica presented a divine sword (nada) to Sivaji on the tenth day. 

            Dear friends every day root out the ten evil characters from your brain with nadha and enjoy bliss.   I must be thankful to my close friend Pattabhiramaiah Manda and family of Eluru, who is the inspiration of this essay.   From the childhood he is a strong believer of Rangannababu – A Native Yogi.    10 Years back I successfully completed my 24 hours (Ratri) Nadha Meditation in Srisailam, with full co-operation, intensive care and affection of Pattabhiramaiah.   With his efforts only I completed 24 hours nada meditation at most important temples and shrines in India. 

            Srisailam is the Hub of NYs, they says that if we visited once Srisailam Temple Top all of your sins will be abolished.   Keeping awareness on the top of your head (Cerebral Cortex - Sahsrara) you will become a unique person.  Pathanjali : YS – 3:33.

            Dear friends, enjoy Dasara - Navaratri Festival internally and externally with full bliss.