srinu-kriya-glia-gym-2

SRINU KRIYA GLIA GYM – 2

Hai Friends,

                         In our brain 85%  brain cells are  glia cells, remaining are neurons. Glia cells can control communication between neurons and play central role in learning. Glia involves in neurological and psychological disorders. Glias works without electricity. The glias are like star fishes or octopus. Glia cells interact with neurons, control them by working along side them. These   strange-looking cells may functions are myriad. Ferry neuro transmitters, food and waste, from neurons Glia were listening to neurons,and talking among themselves without using electricity at all.

            Scientists observed that when neuro transmitters released by  neurons stimulated receptors on glia, the glia releases neuro transmitters as well. By controlling data processing at synopsis, glia participate in aspect of vision,memory, muscle contraction, and unconscious brain functions, such as sleep and thirst and also broadcast their signals widely like cellphones. In Alzheimers, tissue damage spreads in predetermined manner, beginning from the hippocampus and eventually reaching the frontal cortex, by glia involvement. The new awareness of glia in brain function suggest that drugs targeting,  glia might help treat mental neurological illnesses. Epilepsy is a prime candidate for glial-based therapeutics.

            Upper part of the inner brain is in  grey colour, neurons heads and dentroids are highly weaved here. So this area is called as grey matter. Below this area is called as white matter. Mylean insulated, axons, synopsis and fat tissues are in this area. Mylein and fat tissues are in white. White matter is the gym of our working horses(Glias). One half of the brain contains glias. So neuro scientists comprised the glias as 1) Astrocytes, 2)Oligodendrocyts, 3)Micro glia. Our understanding of one half of the brain(glias) lags a century behind our knowledge of neurons.

            In the gym before starting the main exercise, we practice warm up exercises. This prepares the body to the main exercise. Old neurons can not learn new topics easily, only new neurons (neurogenesis) can learn. We have to allot a new topics to the new ones, if not they cant survive. So we are discussing some more topics, in this situation stem cells produce more neurons, by learning new topics new ones establish successfully. This condition improves brain plasticity. Neurons population increased. Gym practice reconditioned the muscles by the new cells. In our brain gym practice only three functions are main. But in starting we will discuss some related topics. This improves yours brains plasticity and prepares for the main. So keenly follow the related topics. These are the warmup exercises for the meditation.

Globally human race is only one but nations and religions are different. Similarly the global meditation is only one but applications are different, result is same. Short time practitioners uses the sitting postures. Long term practitioners(hours together)  practice in lying posture. Attaining a single thought is the main concept of all meditation. (Cntd...3-18)

With courtesy of ScientificAmerica, Mind, Nature, Google search, Traditional Kundalini.