ERASING- PAINFUL- MEMORIES- &- FEARS

ERASING PAINFUL MEMORIES & FEARS

Hai Friends,

            Researchers now believe that they are more like files on a hard drive that can be altered overwritten or even erased from the brain.  Similarly ingesting a drug like zip compound into the brain to the require parts would cause all recollections to disappear and unhook these neural links.  The imprints of a traumatic memory & fear fade or vanish with new drugs and behavioral therapies.  Here we are discussing an alternative system, which can supports the main treatment, gives a little bit clarity on painful memories, fears and its formation.  In the brain fear is the main victim of all the psychic disorders and ill-health formation.  Old memories can be changed when they are recalled to consciousness. 

            Ancient Yogis without any scientific base, they had their own system of erasing memories through meditation.  They formed this by their self acquired experiences and knowledge.  By meditating on their forehead (third eye) (prefrontal cartex) in samadhi stage (Theta wave), they concentrate on their problem (phobias) with Divya Drusthi (Visualisation) & make it Bhasma (Vanish).  Along with they utilize Ayur Med.

            The key hubs in the brain for fear are the Amygdala and an adjacent Galaxy of cells called the Bed Nucleus of stria terminals.  These regions drive virtually all the symptoms of fear, racing heart, increased sweating, freezing and exaggerated startle responses.  Nerve cells in the Amygdala project their long, slender axons to centers in the brain stem, that control those autonomic functions and also to areas in the fore brain that influence motivation, decision making, and the saliency of specific stimuli.   Amygdala is the engine of fear, operated by ventromedial prefrontal cartex (VMPFC).  VMPFC, Amygdala, A-25, Hippocampus are connected by electrical circuits.

            The line of research starts with the basics of how fear memories form.   A memory arise when a series of neurons fire together in a similar way, a process called consolidation.  First one neuron fires in response to a sound, a visual perception or another input, which triggers another to switch on and, later still, other nearby cells.  Then when any neuron is stimulated again, even weakly, other neurons in the net work also fire.  Later this incident consolidated as a long term memory.   In day to day life small stimuli also trigger this long term memory and leads to fear.


            In SK practice, after 20 minutes, visualize on yours  prefrontal cartex, form a triangle in PC and keep yours fear in center of it.   Ex: Snake is yours fear. By visualization prison a snake in the triangle during practice slowly unhook the triangle links.  Automatically the snake will become free from triangle, slowly it will vanishes.  Some practices can erases yours snake fear permanently.    In the same manner you can reconsolidate all yours fears and pain full memories.

            In SK practice aerobic capacity improves (V02 Max).  Improved Oxygen consumption leads to higher metabolic rate, and increases brain-Derived Neurotrophic Factor (BDNF-Brain Protein) in VMPFC.  BDNF opposes Neuro Degenerative process, Acts on spinal cord to reduce heart rate, reduces the rate of obesity and type 2 diabetes, increases neuro connectivity, improves brain mitochondria efficiency, has a main role in psychiatric and neurological disorders.

            Dear friends live without fear, by practicing SK & Erasing practice, SK Reboots the Brain by improving Neuro Transmitters and the electrical circuits of VMPFC, Amygdala,  A-25, Hippocampus.

            You are fully packed with bliss, realize and enjoy it.  Nobody can give it to you.  With your’s own effort only you can attain it.  Always practice in the guidelines of your yogic coach only.  Selection of Yogic coach is at your choice.

Main Source : Scientific American Digital.

dasara-navaratri

DASARA – NAVARATRI

Hai Friends,

           First of all you must have clarity on mediation.   Nadha Yogi is a meditation scientist and a social worker.  Sports science gives you health, immunity and endurance.   Meditation Science gives you physical, mental, social health a little bit control on autonomous nerve system (Kundalini).  Don’t expect any fantasy thoughts more than this.    Always be a realistic practitioner.

October 16 to 24 is one of the biggest festivals of Hindus, in the name of Dasara – Navaratrulu.  I will reveal some hidden side of Yogic practices of this festival.    Das = Ten, Hara = Distraction.   Ten characters of ours mind always disturbs our personality.  Disease, Languor, Doubt, Carelessness, Laziness, Worldly-Mindedness, Delusion, Non-Achievement of a stage, Instability, these (Nine) cause the distraction of the mind and they are obstacles (Pathanjali : YS : 1:30).  To this nine at present conditions we have to add one more character that is untruth.  Daily we have to eradicate these ten characters from mind to lead a happy life (DAS-Hara) to eradicate these characters we need nadha (Golden Sword).

            Practicing on nine chakras for nine days with Bharamari Pranayama (B.P.) with special Diet and attaining Nadha (inner sound) is the Navaratri.  Keeping the mouth closed, separate teeth and slowly exhale, producing a long continuous humming sound like bee is the B.P.  It will improve blood circulation and Tran-Scendency of the mind.   This is a main practice of Nadha Yoga.    

            In the science of Kundalini 7+2 Dhatus are the main constituents elements of the body.  These Nine Dhatus concerned with nine chakras.   Nadha Yogis to solve their health problems, they meditate on their own chakras with nadha and diet and Ayur medicines.   They also serve the public in the same manner.   This treatment is called as DHATU VIDYA (DV).

1. Bone (Asti-Dhatu) – Mooladhara Chakra  - Cooked Green Gram + Rice

2. Fat (Medha) – Swadhistana – Cooked Rice (CR) + Curd.

3. Flesh (Mamsa) – Manipura – CR + Sugar (Jaggery)

4. Blood (Rakta) – Anahatha – CR + Ghee (Butter)

5. Skin (Tvak) – Visuddha – CR + Milk

6. Marrow (Mazza) – Ajna – CR + Turmeric

7. Essence of Diet (Amrut) – Lalalana – Combination

8. Melanin – Bindu – Pineal – Combinated diet

9. Semen (Veerya) – Sahasrara – All Combination diet.

Ex:- For Aids – Meditation on Anahata with BP, CR + Ghee, Ayur Medicine.

            DV is one of the oldest treatments of the NY’s.   Authorised texts on this subject are not available.    A little bit of informations is available from other books. 

DV SOURCE : Sree Vidyaranya Swami  (Madhavacharyudu) 1267 AD – 1386AD, founder of Virupaksha (Multi Vision) Temple and Vijayanagaram of Hampi.   He is a Nadha Yogi, writer of 1800 Books on the science of Hindu Religion.   Sir John Woodrofee – Serpent Power, C.W. Lead Beter of Theosophy, Boudha Lama’s, Swamy Rama of Himalayas, Dr. J.C.Kameswara Rav.   1990’s on wards’ I am practicing DV.   On this subject in 1996 the Open International University for complementary medicines (Colombo) honourd me with Doctor of Philosophy.

            In between 1674 to 1677 Chatrapati Sivaji Maharaj, in the guidelines of his Guru Swami Samardha Ramadas, practiced strictly the Nava Chakra Meditation in the Bhramarambica Temple of Srisailam, for nine days.  On the tenth day he attained Nadha (Golden Sword).   With gratitude he donated somany valuables to temple (Bhramarambica), Built Northern Tower of Temple and also built a free meal center.   Nava Chakra Meditation with BP gifted Nadha (Golden Sword) to Sivaji to root out the ten evil characters of his mind and attaining full bliss.  This is the inner meaning, and symbolism of the statue Bhramarmbica presented a divine sword (nada) to Sivaji on the tenth day. 

            Dear friends every day root out the ten evil characters from your brain with nadha and enjoy bliss.   I must be thankful to my close friend Pattabhiramaiah Manda and family of Eluru, who is the inspiration of this essay.   From the childhood he is a strong believer of Rangannababu – A Native Yogi.    10 Years back I successfully completed my 24 hours (Ratri) Nadha Meditation in Srisailam, with full co-operation, intensive care and affection of Pattabhiramaiah.   With his efforts only I completed 24 hours nada meditation at most important temples and shrines in India. 

            Srisailam is the Hub of NYs, they says that if we visited once Srisailam Temple Top all of your sins will be abolished.   Keeping awareness on the top of your head (Cerebral Cortex - Sahsrara) you will become a unique person.  Pathanjali : YS – 3:33.

            Dear friends, enjoy Dasara - Navaratri Festival internally and externally with full bliss.

KUNDALINI- BIRTHDAY-THANKS-GIVING

KUNDALINI BIRTHDAY -  THANKS GIVING

Hai Friends, 

            I am very happy to inform you that our yogic friends within a short span of time spread the message of “Mooladhara Chakra Worship Day” as a Kundalini’s Birthday, to the max people of my native state.   We hope that few lakhs of people enjoyed the Kundalin’s Science and Technology.   My main motive is to spread and reestablish Kundalini Meditation alongwith high end of neuro science in the name of Srinu Kriya.   This will serve the society as a higher level of alternative medicine.   Red Indians also have higher level of Kundalini Knowledge.  

            First of all I must be thankful to Srinivas Nemani – Kakinada  (A.P).  He is the founder of Srinu Kriya and a Scientific Guide to me, he always collect science from all around the world.   Being a student of Rushi Valley he have a higher vision of Theosophy and Scientific Technology.  He already has the name of Kundalini in his name – ‘VAS’ is the one of the name of the Kundalini.  

            Kundalini is an ancient Scientific Meditation.  By practicing Kundalini, Nadha Yogis attain a full control on breath awareness, Nadha Vibrations, stopping the ability of pulse and heart, shrinking the heart, altering the body temperatures, living without oxygen for few minutes, holding the elephant on their chest and also some endurance feats.   They can change brain waves to Theta and Gama (Regeneration of Neurons).  Meditating on Vegas Nerve they can change the brain moods, fear, controversy, rigidity, empathy, affection, creativity, and intuition.  For the sake of their health they prepare their own medicines.    They can concentrate internal or external parts on their body, it can improve blood circulation in the cell level also, stimulate the required area with Nadha.   This will improve biological condition of that area.    They developed this science with their mental vision only.     More scientific and clinical research is needed on Kundalini, because it has lot of medical values. 

            Neuro Scientists are opening the secrets of the brain, and researching some new medicines, conducting brain stimulation operations for chronic diseases.    At present people are spending 30% of their incomes for their health sake.   Alongwith medicine if you practice Srinu Kriya you can decrease your medical bill.   With all my knowledge and experience we introduced SKBJ, an easiest, time saving, scientific, technological meditation.   Attaining a little bit of control on Autonomic Nervous System, by meditating practice is called as Kundalini.   Kundalini Yogi who attains Nadha (Inner Sound) is called Nadha Yogis (Higher Stage of Yoga).  

            To reestablish the Kundalini knowledge, we started Kundalini’s Birthday.   Mooladhara is the starting place of Kundalini (Vagus Nerve).   Our Yogic Friends spread this message to public through leaflets and conducting meetings and E_mails.   I must be thankful to the people who enjoyed the Kundalini knowledge, my blog visitors and google services.

            I would also like to express gratitude to my teammates, N.B.V.R. Chowdary, N. Srinivas, G. Sai Kishore Babu, M. Pattabhi Ramaiah, K. Nagabushana Rao, G. Ramakrishna, K.A. Mohan, N.V.V.S. Prasad, K.V.V. Ekambareswara Rao, N.Omkar, P.Sudheer Babu, T. Balakrishna.  

            Thankful to my best half, best friend, best critic my wife Subba Lakshmi Devi (100 percent Bhakthi Yogi),  My moral supporters my daughter’s family Lakshmi Ram and Seetaram,   My brain boosters and busy bees my grand daughters Sneha and Shreya. 

            Finally, special thanks to my best friend since 90’s Dr. R.S. Eswara Reddy and his group of doctor friends for their helpful advices, support and expansion in internet. 

            Neuro Scientific Kundalini Meditation : Ex : For improving memory – take some advanced medicine which your doctor prescribed + Heavy Physical exercise for BDNF (Brain Protein) + 20 Minutes SKBJ improves Neuro Transmitters and  condition of the brain + Brahmi Herb (Bacopa-Monnieri) Memory Booster + 20 minutes meditation on yours Hippocampus.  You will attain an astonishing result.    Always practice in the guidelines of your Yogic Coach only.

            Long live Kundalini !  

 

MOOLADHARA- CHAKRA- WORKSHIP- DAY

MOOLADHARA CHAKRA WORSHIP DAY !

 Hai Friends,

Mooladhara

        Vinayaka and Mooladhara are the two sides of the same wisdom coin.   Baktiyogis worship Vinayaka – Nadha Yogi mediate on Mooladarachakra.   September, 19^th is the Vinayakachavithi, a worship day of Vinayaka.  On this day Bhakthi Yogis worship Vinayaka with 21 herbals, delicious dishes and conduct, Bhajans, chanting, processions to attain intelligence and knowledge.    And they also prize him as Budhi Pradaya – Gnane (Wisdom), Samasta Jagadadhara (Moola), all these are external worships. 

Nadha Yogi (NY) concentrate (internally) on Mooladhara Charka (Perineum) and Vagus Nerve and also practice Aswini Mudras to attain full consciousness and Wisdom.  Kundalani science says that meditation on Mooladhara stimulates vagus nerve from perineum to brain and also simulates 30 ft. elementary channel tube from mouth to anus, eliminates fears and phobias, improves blood circulation in legs and bones, improves prostate and urinary bladder health, improves genital organs and sperm count, stimulate all factory system (smell sense).  Every day NY practice Aswini Mudras minimum 100 a day, after the bowel evacuation.  NY practice breath awareness on vagus nerve from Perineum (Mooldhara) to brain (Sahasrara), at a speed of 100 respirations above per minute.   By this practice blood and oxygen rushes to the vagus nerve and this condition improve anabolic and catabolic action in the body.  Stimulation of brain with vagus nerve is the top most secret of NY. Mooladhara - Perineum – Anus are in the same area, and they are closely interweaved.   Kundalani serpent is the symbolism of Vagus Nerve.

            Bacterial Cells in the body out number Human Cells by a factor of 10 to 1.   Human cells have 20,000 – 25,000 genes.  But Gut Microbes have 3.3 million genes (150 times).  Gut (Mooladhara) is the main Hub of Microbes.  Microbes in the gut play a main role in human health, Irritable Bowel Syndrome and Stomach Ulcers.  Altering the genes activity they develops the brain memory and learning system.   Lactobacillus Helveticas and B-Longum, two common inhabitants of guts controls anxiety and depression, with the communication of vagus nerve.  Gut microbes can improves immunity  upto 7 folds.

            Dear friends, daily spend few minutes (in the presence of yours yogic coach only) on Aswanimudras, Meditate on Mooladhara and meditate on your vagus nerve.  They will improve Gut Bacteria; Influence your thoughts and moods.  Vagus nerve improves the Gut and Brain connection, Cardiac System, Gastric System, Urinary and Genital System, Anabolic & Catabolic Systems.  Thus daily worship Mooladhara (internally) and attain maximum benefits.   Pro-biotech supplements may be useful.   Please remember 19^th September as a Moladhara worship day forever.  Start the day with Aswini Mudra and end the with Aswini Mudra. 

Main Source : Scientific American Digital, Google images.http://nadhayogi.blogspot.in/2012/09/mooladhra chakra workshop day.html

SK- BJ- PANACEA- TO- SUICIDAL- NATURE

SK BJ PANACEA TO SUICIDAL NATURE

Hai Fiends,          sub-irregular growth of ven leads psychic disorders-suicidial tendency-skbj improves blood &neurotransmitters in the brain-improved condition checks the ven growth&controles the psychic problems-develops the natural love&affection .

            “I’ll scratch your back if you scratch my mine first” this is the present day concept of the society.   This concept disturbs the internal co-operation of the society.  This effects on the Voneconom Nerve (VEN – Social Nerve) of A-25 of the Brain.  This is the origin of the suicidal tendency.   This universality suggests that co-operation has been a driving force in the evolution of life on earth from the beginning.    Leaf-cutter ants work together to carry foliage back to their nest.    Cells regulate their own division to avoid causing cancer.   Lioness Co-operatively rear their young.    Japanese Macaques Groom each other and thus burnish their reputations in their social group.   Vampire Bats share its blood meal with their roost mates.  So we have to change our concept as “I’ll scratch your back, and someone will scratch mine”. 

VONECONOM NERVE

             People who kill themselves have more of a type of neuron for social emotions.  A certain type of brain cell may be linked with suicide, according to a recent investigation people who take their own lives have more densely packed VEN, large spindle shaped cells that have dramatically increased in density over the course of human evolution. 

            Researchers in Germany analysed  the roots of suicide in the brain by focusing on a neural Network Linked with psychological pain which includes regions such as the Anterior Cingulate  Cortex  (ACC)- Area 25, and the Anterior Insula, where VEN are concentrated.  These cells bears receptors for Neuro Transmitters that help to regulate Emotion, such as Dopamine, Serotonin and Vasoperssin.  

            The researchers found the density of these neurons was significantly grater in those who died of suicide than in those who had not.   Evolutionary psychiatrist and Neuro Scientist Mortin Brune of University Hospital Bochum and his colleagues detailed these findings on line in plos one. 

            If VEN do play a role in processing complex emotions such as Empathy, Guilt and Shame, an over abundance may in some cases trigger emotional disturbances, potentiality explaining the link seen with suicidal behavior.   Having good empathetic abilities is certainly some thing that is advantageous in most situations of the suiciders. 

            By practicing SK BJ first of all we learn to love overselves, it improves self esteem to the max.  Man is a social animal; he has to learn to live in society.  The bliss experienced in SK BJ dissolves all negative emotions and the practitioner feels tremendous love & sympathy for society.   The practitioner experiences a worldly brotherhood.   This promotes the desire to give back to society what society has given him.  SK BJ strengthen self esteem and acts as a thunderbolt to suicidal nature.

            A-25 is within ACC and closely relate to insular Cortex.  The ACC contain more VEN.  ACC has been associated with Psychophysiological functions including, Empathy, Silence Net works, Performance on reward related tasks,  Creativity and insight, Mediation, Risk Assessment, Brain Gut Interactions, Introspection, depression, Dyspnoea, Irritable Bowel Syndrome, Psychosis, Autism.  By this we can understand the role of A-25 in brain plasticity.  SK BJ practice improves blood circulation in ACC (A-25) and improves the needy condition of VEN and Neurotransmitters.  Enjoy SK BJ every day for twenty minutes, Suicidal tendency never scratch you !

Main Sources :- Scientific American Digital.

Dear friends, Healthy Brain - Health Mind - Healthy Human  - Healthy, Happy, Heartily, Highly blessed World.

anti-doping-alternative-systems

ANTI DOPING – ALTERNATIVE SYSTEMS

Hai Friends :

            At present doping is a main hurdle to the World Sports.  It is spreading in multichannels.  Scientifically identifying a Dopi is a difficult task.  Genetical Doping, Blood Doping, Chemical Doping are main victims.  2000 different steroid molecules are available in the market.    More than 200 gene variants are already associated with Athleticism.  The Greek Physician Galen passed on knowledge from ancient games to the Romans, passing the effect of eating herbs, Mushrooms and Testicles.   Below given observations are collections and self acquired experiences. Please don’t try the systems directly.   With in the guidelines of your Physician and Personal Coach only you can try the alternatives systems.

GENETICALE : “BALESU HASTI–BALADINI”  Patanjali Yoga Sutras – 3:25 By meditating & merging on an elephant image you can attain the strength of the animal.  If you practiced on Leopard, the speed of it was registered in yours long memory.  Your total body works to gain the strength.  This concept was strongly imprinted in your long memory.   In SK practice if you visualize on the victory stand, it will surely leads you to attain Gold or Silver or Bronze after sometime.

Mcclintocks Noble Prize (1983): Jumping genes acts under stress, exercise and (Meditation), Introspection.   Jumping genes can changes the genetical mapping according to the necessity. 

Elizabeth Black Born – Noble Prize (2009) : Behaviour, Meditation, Exercise, Stress Reduction improves Telomerase (Har Bingers of Mortality) Lengths.   This improves the condition of chromosomes, DNA, Genes.   Relaxation, Deep Breathing, Meditation improves inner area condition of the brain.  SK improves jumping genes.

BLOOD : In sports finishing touch, final lift, decides the victory.   Oxygen plays a major role in the final game.   Anaerobic respiration (producing the energy with out oxygen) gives a strong finishing.  

Ex: Usain Bolt (Olympic Triple Double Gold) : In his event last 30% of the time is most important. With in this time he accelerates most speed (Boosting Rocket) than his followers and hits the gold.  Generally the last 30% of time the energy levels of the sports men come down.   Anaerobic respiration boosting rocket starts, when aerobic energy levels drops.   Power Lifting practice improves Anaerobic Respiration.   Late Bob Hoffman of Yark spread Power Lifting as a basic training to all the games.   USSR & Germans Athletics also follow power lifting in their basic training.   Beet Root Juice, Chicken Soup + Aswagandha, Silajit, Arogya Vardhini Bati improves Red Blood Cells.    Pranayama & Kumbhaka improves Air Retention Power.   Kapala Bhati (200 Times a minute) also improves Anaerobic Respiration and dissolves body fat.

STEROID :  Siddha Makaradwaja improves Heart Muscle Strength.   Swarna Bhasma Improves Mitochondrion Function. Vatachintamani Ras Relieves Muscle and Joint Pains.  Silajit gives stamina.  Aswagandha, Brahmi, Shanku Pushpi improves Neuro Transmitter and Nervous Strength.   Red Chilies Reconstruct Neurons Dendrites.   Good fat diets improves Body’s Natural Steroids and relive pains.

            Dear friends all these systems gifted me Common Wealth Gold in Power Lifting at my 62 years age.     I hope Srinu Kriya (SK) – Alternatives may lead you to 2016 Rio Olympics.

NO PAIN – NO GAIN

MIND- TRAVELLING

                                                        

Hai  Friends

      Many of us have life ambition of travelling the world,at present it is a dream.But mind travelling

can fulfil the gap.NADHA YOGIS (NY)  used this meditation for ASTRAL RESEARCH .Their predictions in this stage are landmarks.By this practise we can develop MULTIDIMENSIONAL- TELESCOPIC VISION.

STEPHEN HAWKING is working on his mental vision only.

NY call this KECHARI (ASTRAL TRAVELLING-TELESCOPIC VISION).Take one empty sheet of  the  world map,select & mark some countries with their national animals or birds.BRAZIL-JAGUAR,NEWZEALAND-KIWI,SINGAPORE-CROW,SOUTH AFRICA-ELEPHANT.Before SK practise ,observe the map for 10 minutes.Within 20 minutes of SK practise,your brain achieves THETA WAVE(NADHA).In meditation visualise the countries of the world & animals at the prefrontal cortex for 20 minutes.

The practise improves the density of PYRAMIDAL NEURONS in your PREFRONTAL CORTEX,AMYGDALA & HIPPACOMPUS.Automatically brain plasticity improves.PYRAMIDAL NEURONS (Triangular)  have the potential to work thousand fold compared to normal neurons,each one work as an individual computer.Within one year of practise your brain attains multi dimensional-telescopic vision.You can utilise  your vision for world travel,astral travel or research.

                                          

                                                            NO PAIN NO GAIN